Which food has less impact on blood sugar?

Pandoro Oven Baked Cake

Maina
BSI Score:
72
✅ Less blood sugar impact

New York Crumb Cakes, New York

Bj's Wholesale Club / Corporate Brands
BSI Score:
27
Bj's Wholesale Club / Corporate Brands Branded Cakes, Cupcakes, Snack Cakes
Maina Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Pandoro Oven... New York Cru...
Carbs 39.0g 14.0g
Sugars 16.0g 7.0g
Fiber 1.0g 0.0g
Protein 7.0g 1.0g
Fat 16.0g 6.0g

Estimated Blood Sugar Response

Pandoro Oven Baked Cake vs New York Crumb Cakes, New York: Significant difference in blood sugar impact. Pandoro Oven Baked Cake has very high impact (BSI 72.5) compared to New York Crumb Cakes, New York's moderate impact (BSI 26.9). Pandoro Oven Baked Cake contains 25.0g more carbs per serving, Pandoro Oven Baked Cake provides 1.0g more fiber. New York Crumb Cakes, New York is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pandoro Oven Baked Cake

New York Crumb Cakes, New York

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pandoro Oven Bake...

New York Crumb Ca...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pandoro Oven Baked Cake

Serving size 80.0 Gg

Calories 330

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 104.8mg 35%
Sodium 220.0mg 10%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 16.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.0mg 2%
Iron 0.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, PASTEURIZED LIQUID EGGS, SUGAR, BUTTER (ANHYDROUS BUTTERFAT FROM COW MILK), PASTEURIZED WHOLE MILK, NATURAL YEAST (WHEAT FLOUR, WATER), FRUCTOSE, MONO-DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), COCOA BUTTER, SALT, ARTIFICIAL FLAVORS.

New York Crumb Cakes, New York

Serving size 28.0 GRMg

Calories 120

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 140.0mg 6%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 17.1mg 1%
Iron 0.0mg 0%
Potassium 12.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, EGGS, FAT-FREE YOGURT (CULTURED PASTEURIZED GRADE A SKIM MILK AND SKIM MILK SOLIDS, MODIFIED CORN STARCH, CARRAGEENAN, PECTIN, POLYDEXTROSE, VITAMIN A PALMITATE AND VITAMIN D3), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO & DIGLYCERIDES, ANNATTO [FOR COLOR], ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: GLYCERINE, CORN SYRUP, WHEAT GLUTEN, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), MONO & DIGLYCERIDES, SALT, NATURAL FLAVORS, VINEGAR, SOY LECITHIN, CINNAMON, SODIUM STEAROYL LACTYLATE, CULTURED WHEAT FLOUR.,

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pandoro Oven Baked Cake

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

New York Crumb Cakes, ...

Minerals

Calcium 6% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pandoro Oven Baked Cake Tags

New York Crumb Cakes, New York Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Maina
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 602915

Report Data Issues for Pandoro Oven Baked Cake

Brand Bj's Wholesale Club / Corporate Brands
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2609816

Report Data Issues for New York Crumb Cakes, New York

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management