Which food has less impact on blood sugar?
Loaf Cake, Lemon Iced
Cafe Valley IncBold Buffalo Style Chicken Creations, Bold Buffalo Style
Starkist Co.Comparing Key Nutrients
| Nutrient | Loaf Cake, L... | Bold Buffalo... |
|---|---|---|
| Carbs | 31.0g | 4.0g |
| Sugars | 21.0g | 0g |
| Fiber | 0.0g | 0.5g |
| Protein | 2.0g | 9.0g |
| Fat | 10.0g | 3.0g |
Estimated Blood Sugar Response
Loaf Cake, Lemon Iced vs Bold Buffalo Style Chicken Creations, Bold Buffalo Style: Significant difference in blood sugar impact. Loaf Cake, Lemon Iced has very high impact (BSI 59.9) compared to Bold Buffalo Style Chicken Creations, Bold Buffalo Style's low impact (BSI 6.8). Loaf Cake, Lemon Iced contains 27.0g more carbs per serving. Bold Buffalo Style Chicken Creations, Bold Buffalo Style is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Loaf Cake, Lemon Iced
Bold Buffalo Style Chicken Creations, Bold Buffalo Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Loaf Cake, Lemon Iced
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, FOOD STARCH-MODIFIED, WHEY (MILK), MALTODEXTRIN, LEMON PEEL, CONTAINS 2% OR LESS OF EACH: SALT, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SORBITAN MONOSTEARATE, SODIUM PROPIONATE, SODIUM BENZOATE, AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM ACETATE, CALCIUM CARBONATE, NONFAT MILK, DEXTROSE, PECTIN, XANTHAN GUM, GUAR GUM, AGAR, LOCUST BEAN GUM, TURMERIC, LEMON OIL, GLYCERIN, POLYSORBATE 60, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVORS, EGG WHITES, SOY FLOUR.
Bold Buffalo Style Chicken Creations, Bold Buffalo Style
Serving size 74.0 Gg
% Daily Value*
* 3.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), HOT BUFFALO SAUCE (WATER, HOT SAUCE FLAVOR, SUNFLOWER OIL, VINEGAR, MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR POWDER, NATURAL BUTTER FLAVOR, MONO AND DIGLYCERIDES, SALT, PAPRIKA, SPICES, XANTHAN GUM, CITRIC ACID, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORS, OLEORESIN PAPRIKA, GUAR GUM).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Loaf Cake, Lemon Iced
Vitamins
Minerals
Bold Buffalo Style Chi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Loaf Cake, Lemon Iced Tags
Bold Buffalo Style Chicken Creations, Bold Buffalo Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Loaf Cake, Lemon Iced has a BSI of 59.9 while Bold Buffalo Style Chicken Creations, Bold Buffalo Style has a BSI of 6.8. Bold Buffalo Style Chicken Creations, Bold Buffalo Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Bold Buffalo Style Chicken Creations, Bold Buffalo Style appears to be the better choice for diabetics with a lower BSI score of 6.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Loaf Cake, Lemon Iced contains 54.4g of carbohydrates per 100g, while Bold Buffalo Style Chicken Creations, Bold Buffalo Style contains 5.4g per 100g. Bold Buffalo Style Chicken Creations, Bold Buffalo Style has 49.0g fewer carbs, which may result in less blood sugar impact.
Loaf Cake, Lemon Iced provides 0.0g of fiber per 100g, compared to 0.7g in Bold Buffalo Style Chicken Creations, Bold Buffalo Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.