White Meat Chicken Nugget has less impact on blood sugar than Panko Breaded Chicken Breast & Vegetable With Rib Meat Patties
Panko Breaded Chicken Breast & Vegetable With Rib Meat Patties
White Meat Chicken Nugget
Panko Breaded Chicken Breast & Vegetable With Rib Meat Patties
White Meat Chicken Nugget
Comparing Key Nutrients
| Nutrient | Panko Breade... | White Meat C... |
|---|---|---|
| Carbs | 21.0g | 7.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 11.0g | 18.0g |
| Fat | 12.0g | 12.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Panko Breaded Chicken Breast & Vegetable With Rib Meat Patties
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, CAULIFLOWER, CHICKPEA, YELLOW CORN FLOUR, TEXTURED WHEAT PROTEIN, CONTAINS 2% OR LESS OF SALT, BROWN SUGAR, CORN STARCH, DEXTROSE, SUNFLOWER OIL, SUGAR, YEAST, ISOLATED PEA PRODUCT, BAMBOO FIBER, ONION POWDER, GARLIC POWDER, SPICE, WHITE PEPPER, YEAST EXTRACT, PSYLLIUM HUSK, SOYBEAN OIL, GUAR GUM, NATURAL EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS
White Meat Chicken Nugget
Serving size 116.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, WATER, MECHANICALLY SEPARATED CHICKEN, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, MODIFIED FOOD STARCH, FLAVORING (HYDROLYZED SOY PROTEIN WITH PARTIALLY HYDROGENATED VEGETABLE OIL [VEGETABLE, COTTONSEED]), CELLULOSE GUM, SPICES, BREADING: BREADCRUMBS (WHEAT FLOUR, WATER, SALT, SOYBEAN OIL, YEAST, PAPRIKA, ANNATTO), BATTER: WATER, WHEAT FLOUR, SPICES, XANTHAN GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Panko Breaded Chicken ...
Vitamins
Minerals
White Meat Chicken Nugget
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Panko Breaded Chicken Breas...
White Meat Chicken Nugget
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Panko Breaded Chicken Breast & Vegetable With Rib Meat Patties Tags
White Meat Chicken Nugget Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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