Which food has less impact on blood sugar?
Panko Breaded Shrimp
Costco Companies Inc.Sunset Shrimp Scampi Tail Off Shrimp In Lemon Garlic Butter Sauce, Sunset Shrimp Scampi
Tampa Maid Foods, Inc.Comparing Key Nutrients
| Nutrient | Panko Breade... | Sunset Shrim... |
|---|---|---|
| Carbs | 18.0g | 4.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 12.0g | 15.0g |
| Fat | 8.0g | 30.0g |
Estimated Blood Sugar Response
Panko Breaded Shrimp vs Sunset Shrimp Scampi Tail Off Shrimp In Lemon Garlic Butter Sauce, Sunset Shrimp Scampi: Significant difference in blood sugar impact. Panko Breaded Shrimp has moderate impact (BSI 28.7) compared to Sunset Shrimp Scampi Tail Off Shrimp In Lemon Garlic Butter Sauce, Sunset Shrimp Scampi's low impact (BSI 7.6). Panko Breaded Shrimp contains 14.0g more carbs per serving, Panko Breaded Shrimp provides 3.0g more fiber. Sunset Shrimp Scampi Tail Off Shrimp In Lemon Garlic Butter Sauce, Sunset Shrimp Scampi is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Panko Breaded Shrimp
Sunset Shrimp Scampi Tail Off Shrimp In Lemon Garlic Butter Sauce, Sunset Shrimp Scampi
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Panko Breaded Shrimp
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WHEAT FLOUR, SOYBEAN OIL, METHYLCELLULOSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, DEXTROSE, DRIED GARLIC, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED CORN STARCH, DRIED ONION, PAPRIKA EXTRACT, RICE STARCH, SALT, SOY FLOUR, SUGAR, TAPIOCA STARCH, DRIED WHEY, DRIED WHOLE EGG, XANTHAN GUM, DRIED YEAST, YELLOW CORN FLOUR.
Sunset Shrimp Scampi Tail Off Shrimp In Lemon Garlic Butter Sauce, Sunset Shrimp Scampi
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), PALM OIL, WATER, CONTAINS 2% OR LESS OF: SHERRY COOKING WINE, GARLIC POWDER, SALT, DEXTROSE, MALTODEXTRIN, DEHYDRATED RED BELL PEPPER, DEHYDRATED LEMON PEEL, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), GUM ARABIC, POTATO MALTODEXTRIN, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, YEAST EXTRACT, MODIFIED CORN STARCH, NATURAL FLAVORS, SHERRY WINE SOLIDS, CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR (BUTTER, SWEET BUTTERMILK, ENZYMES), MALIC ACID, SORBIC ACID, SODIUM BISULFITE (AS A PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Panko Breaded Shrimp
Vitamins
Minerals
Sunset Shrimp Scampi T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Panko Breaded Shrimp Tags
Sunset Shrimp Scampi Tail Off Shrimp In Lemon Garlic Butter Sauce, Sunset Shrimp Scampi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Panko Breaded Shrimp has a BSI of 28.7 while Sunset Shrimp Scampi Tail Off Shrimp In Lemon Garlic Butter Sauce, Sunset Shrimp Scampi has a BSI of 7.6. Sunset Shrimp Scampi Tail Off Shrimp In Lemon Garlic Butter Sauce, Sunset Shrimp Scampi has the lower blood sugar impact, making it potentially better for blood glucose management.
Sunset Shrimp Scampi Tail Off Shrimp In Lemon Garlic Butter Sauce, Sunset Shrimp Scampi appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Panko Breaded Shrimp contains 21.4g of carbohydrates per 100g, while Sunset Shrimp Scampi Tail Off Shrimp In Lemon Garlic Butter Sauce, Sunset Shrimp Scampi contains 2.9g per 100g. Sunset Shrimp Scampi Tail Off Shrimp In Lemon Garlic Butter Sauce, Sunset Shrimp Scampi has 18.6g fewer carbs, which may result in less blood sugar impact.
Panko Breaded Shrimp provides 3.6g of fiber per 100g, compared to 0.0g in Sunset Shrimp Scampi Tail Off Shrimp In Lemon Garlic Butter Sauce, Sunset Shrimp Scampi. Panko Breaded Shrimp provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.