Which food has less impact on blood sugar?
Coconut Plant Based Shrimp
Bear Naked Bites Dark Chocolate Trail Mix 7.2 Oz
Comparing Key Nutrients
| Nutrient | Coconut Plan... | Bear Naked B... |
|---|---|---|
| Carbs | 19.0g | 25.0g |
| Sugars | 4.0g | 10.6g |
| Fiber | 3.0g | 3.3g |
| Protein | 1.0g | 3.6g |
| Fat | 4.5g | 5.3g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Plant Based Shrimp
Bear Naked Bites Dark Chocolate Trail Mix 7.2 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Plant Based Shrimp
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PLANT BASED SHRIMP (KONJAC POWDER, VEGETABLE GUM, VEGETABLE ROOT STARCH, PAPRIKA, BROWN SUGAR, SEA SALT, VEGAN SEASONING), WATER, GLUTEN FREE FLOUR BLEND (RICE FLOUR, POTATO STARCH, PEA FIBER, TAPIOCA STARCH, XANTHAN GUM), ORGANIC DRIED COCONUT, ORGANIC COCONUT SUGAR, CREAM OF TARTAR, BAKING SODA.
Bear Naked Bites Dark Chocolate Trail Mix 7.2 Oz
Serving size 38.0 Gg
% Daily Value*
* 11.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, INVERT CANE SYRUP, PEANUT BUTTER (PEANUTS), BROWN RICE, BROWN RICE SYRUP, SEMISWEET CHOCOLATE CHUNKS (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN, SALT), CANE SUGAR, SUNFLOWER SEEDS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, VEGETABLE GLYCERIN), PEANUTS, RAISINS, PUMPKIN SEEDS, ALMONDS, DRIED CHERRIES (CHERRIES, CANE SUGAR), VEGETABLE GLYCERIN, ACACIA GUM, SALT, OAT FIBER, COCONUT, CASHEWS, ROSEMARY EXTRACT FOR FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Plant Based Sh...
No significant vitamin or mineral data available
Bear Naked Bites Dark ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Coconut Plant Based Shrimp
Bear Naked Bites Dark Choco...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Plant Based Shrimp Tags
Bear Naked Bites Dark Chocolate Trail Mix 7.2 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Plant Based Shrimp
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Plant Based Shrimp, Coconut has a BSI of 31.6 while Bear Naked Bites Dark Chocolate Trail Mix 7.2 Oz has a BSI of 41.8. Coconut Plant Based Shrimp, Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut Plant Based Shrimp, Coconut appears to be the better choice for diabetics with a lower BSI score of 31.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Plant Based Shrimp, Coconut contains 23.8g of carbohydrates per 100g, while Bear Naked Bites Dark Chocolate Trail Mix 7.2 Oz contains 65.9g per 100g. Coconut Plant Based Shrimp, Coconut has 42.2g fewer carbs, which may result in less blood sugar impact.
Coconut Plant Based Shrimp, Coconut provides 3.8g of fiber per 100g, compared to 8.6g in Bear Naked Bites Dark Chocolate Trail Mix 7.2 Oz. Bear Naked Bites Dark Chocolate Trail Mix 7.2 Oz provides 4.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.