Which food has less impact on blood sugar?
Parmesan & Basil Artisan Bread Mix, Parmesan & Basil
The J.M. Smucker CompanyClover Valley, Italian Style Bread Crumbs
Quality Bakery Products, LlcComparing Key Nutrients
| Nutrient | Parmesan & B... | Clover Valle... |
|---|---|---|
| Carbs | 22.0g | 19.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0g | 1.0g |
| Protein | 5.0g | 4.0g |
| Fat | 1.5g | 1.5g |
Estimated Blood Sugar Response
Parmesan & Basil Artisan Bread Mix, Parmesan & Basil vs Clover Valley, Italian Style Bread Crumbs comparison: Parmesan & Basil Artisan Bread Mix, Parmesan & Basil has a high blood sugar impact (BSI 42.4) while Clover Valley, Italian Style Bread Crumbs has high impact (BSI 34.7). Parmesan & Basil Artisan Bread Mix, Parmesan & Basil contains 3.0g more carbs per serving. Consider Clover Valley, Italian Style Bread Crumbs for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Parmesan & Basil Artisan Bread Mix, Parmesan & Basil
Clover Valley, Italian Style Bread Crumbs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Parmesan & Basil Artisan Bread Mix, Parmesan & Basil
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, WHEY DOUGH CONDITIONER (CORN AND MALT EXTRACT, SALT, DISTILLED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOLUBILIZED WHEAT GLUTEN, DATEM, ENZYMES, ASCORBIC ACID, WHEAT STARCH, L-CYSTEINE, AZODICARBONAMIDE), DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SUGAR, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CALCIUM PHOSPHATE, BAKING SODA, PALM OIL, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED BASIL, AUTOLYZED YEAST EXTRACT, LACTIC ACID, DRIED PARSLEY, CORN STARCH, CORN SYRUP SOLIDS, DRIED GARLIC, DRIED ONION, SOYBEAN OIL.
Clover Valley, Italian Style Bread Crumbs
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR [FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS), WATER, SALT. CONTAINS 2 PERCENT OR LESS OF YEAST, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SESAME SEEDS, SUNFLOWER SEEDS, EGGS, DEHYDRATED PARSLEY, ROMANO CHEESE MADE FROM COW'S MILK (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, ONIONS, GARLIC, CELERY, PAPRIKA (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Parmesan & Basil Artis...
Vitamins
Minerals
Clover Valley, Italian...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Parmesan & Basil Artisan Bread Mix, Parmesan & Basil Tags
Clover Valley, Italian Style Bread Crumbs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Parmesan & Basil Artisan Bread Mix, Parmesan & Basil has a BSI of 42.4 while Clover Valley, Italian Style Bread Crumbs has a BSI of 34.7. Clover Valley, Italian Style Bread Crumbs has the lower blood sugar impact, making it potentially better for blood glucose management.
Clover Valley, Italian Style Bread Crumbs appears to be the better choice for diabetics with a lower BSI score of 34.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Parmesan & Basil Artisan Bread Mix, Parmesan & Basil contains 64.7g of carbohydrates per 100g, while Clover Valley, Italian Style Bread Crumbs contains 67.9g per 100g. Parmesan & Basil Artisan Bread Mix, Parmesan & Basil has 3.2g fewer carbs, which may result in less blood sugar impact.
Parmesan & Basil Artisan Bread Mix, Parmesan & Basil provides 0g of fiber per 100g, compared to 3.6g in Clover Valley, Italian Style Bread Crumbs. Clover Valley, Italian Style Bread Crumbs provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.