Fat Free Traditional Feta Crumbled Cheese, Traditional Feta has less impact on blood sugar than Parmesan Cheese Spread, Calabrian Pepper
Parmesan Cheese Spread, Calabrian Pepper
Fat Free Traditional Feta Crumbled Cheese, Traditional Feta
Parmesan Cheese Spread, Calabrian Pepper
Fat Free Traditional Feta Crumbled Cheese, Traditional Feta
Comparing Key Nutrients
| Nutrient | Parmesan Che... | Fat Free Tra... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 7.0g |
| Fat | 11.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Parmesan Cheese Spread, Calabrian Pepper
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, XANTHAN GUM, CHEESE CULTURE), PARMESAN (PASTEURIZED COW'S MILK, SALT, ENZYMES), CALABRIAN PEPPER SPREAD (HOT CHILI PEPPERS, OLIVE OIL, SALT, CITRIC ACID), BUTTER, EXTRA VIRGIN OLIVE OIL, WHITE VINEGAR, MINCED GARLIC, SALT, CITRIC ACID, POWDERED SUGAR, VEGETABLE OIL, SYABILIZERS, OREGANO, BASIL, DEHYDRATED PARSLEY, NATURAL FLAVORING.
Fat Free Traditional Feta Crumbled Cheese, Traditional Feta
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FAT FREE FETA CHEESE (PASTEURIZED SKIM MILK, SALT, CHEESE CULTURE, NATURAL FLAVOR, ENZYMES, ARTIFICIAL COLOR, VITAMIN A PALMITATE), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Parmesan Cheese Spread...
Vitamins
Minerals
Fat Free Traditional F...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Parmesan Cheese Spread, Cal...
Fat Free Traditional Feta C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Parmesan Cheese Spread, Calabrian Pepper Tags
Fat Free Traditional Feta Crumbled Cheese, Traditional Feta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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