Country Barley Miso has less impact on blood sugar than Parmesan Garlic Sauce, Parmesan; Garlic
Parmesan Garlic Sauce, Parmesan; Garlic
Country Barley Miso
Parmesan Garlic Sauce, Parmesan; Garlic
Country Barley Miso
Comparing Key Nutrients
| Nutrient | Parmesan Gar... | Country Barl... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 1.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 1.0g |
| Fat | 13.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Parmesan Garlic Sauce, Parmesan; Garlic
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, DISTILLED VINEGAR, PARMESAN CHEESE (MILK AND PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, GARLIC, CORN SYRUP, EGG YOLK, SPICES, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, CORNSTARCH , GARLIC*, MALTODEXTRIN, SHALLOTS, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, LEMON JUICE CONCENTRATE, PROPYLENE GLYCOL ALGINATE, GLUCONO DELTA LACTONE, ARTIFICIAL FLAVOR, CITRIC ACID, ONION*, LACTIC ACID, CANOLA OIL, SESAME SEED OIL, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, *DEHYDRATED
Country Barley Miso
Serving size 10.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE SOYBEANS, ORGANIC HANDMADE BARLEY KOJI, SUN DRIED SEA SALT, BLUE RIDGE MTN WELL WATER, KOJI SPORES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Parmesan Garlic Sauce,...
Minerals
Country Barley Miso
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Parmesan Garlic Sauce, Parm...
Country Barley Miso
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Parmesan Garlic Sauce, Parmesan; Garlic Tags
Country Barley Miso Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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