Which food has less impact on blood sugar?

Party Pail Sherbet

BSI: 56 - High Impact
✅ Less blood sugar impact

Chocolate Chip Premium Lite Ice Cream

BSI: 45 - High Impact
Umpqua Dairy Products Co. Branded Ice Cream & Frozen Yogurt
The Kroger Co. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Party Pail S... Chocolate Ch...
Carbs 28.0g 24.0g
Sugars 21.0g 19.0g
Fiber 0.0g 1.0g
Protein 1.0g 3.0g
Fat 0.0g 6.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Party Pail Sherbet

Chocolate Chip Premium Lite Ice Cream

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Party Pail Sherbet

Chocolate Chip Pr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Party Pail Sherbet

Serving size 85.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 29.8mg 1%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 60.4mg 5%
Iron 0.4mg 2%
Potassium 64.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR SYRUP, MILK* AND SKIM MILK*, CORN SYRUP, CONCENTRATED RASPBERRY JUICE, CONCENTRATED LIME JUICE, ORANGE PULP, CONCENTRATED ORANGE JUICE, HIGH FRUCTOSE CORN SYRUP, RASPBERRY PUREE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, LOCUST BEAN GUM, MONO- AND DIGLYCERIDES*, METHYL CELLULOSE, GUAR GUM, POLYSORBATE 80*, PECTIN, MALIC ACID, TURMERIC EXTRACT (FOR COLOR), RED 40, BLUE 1, YELLOW 5, YELLOW 6.

Chocolate Chip Premium Lite Ice Cream

Serving size 88.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 80.1mg 3%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 19.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 115.3mg 9%
Iron 0.0mg 0%
Potassium 203.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH MILK & CREAM, SUCROSE, CORN SYRUP, CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, CELLULOSE GEL, CELLULOSE GUM, MANO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL VANILLA FLAVOR, CARAMEL (COLOR), ANNATTO (COLOR)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Party Pail Sherbet

Vitamins

Vitamin C 2% DV

Minerals

Calcium 7% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Chip Premium...

Minerals

Calcium 13% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Party Pail Sherbet

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 4 more

Chocolate Chip Premium Lite...

Total Ingredients
21
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Chip Premium Lite Ice Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2058551

Report Data Issues for Party Pail Sherbet

Brand Umpqua Dairy Products Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2449399

Report Data Issues for Chocolate Chip Premium Lite Ice Cream

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management