Which food has less impact on blood sugar?

Passion Fruit Blueberry Recreational Cbd Seltzer Water has less impact on blood sugar than Harris Teeter, Tonic Water

Passion Fruit Blueberry Recreational Cbd Seltzer Water

Harris Teeter, Tonic Water

BSI: 10 - Moderate Impact
BSI: 68 - High Impact

Passion Fruit Blueberry Recreational Cbd Seltzer Water

g
Water Oregon Brewing Company Branded

Harris Teeter, Tonic Water

g
Water Harris Teeter Inc. Branded

Comparing Key Nutrients

Nutrient Passion Frui... Harris Teete...
Carbs 5.0g 34.0g
Sugars 4.0g 34.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Passion Fruit Blu...

Harris Teeter, To...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Passion Fruit Blueberry Recreational Cbd Seltzer Water

Serving size 355.0 MLg

Calories 21

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 14.2mg 1%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CANE SUGAR, APPLE CIDER VINEGAR, NATURAL FLAVORS WITH OTHER NATURAL FLAVORS, COLOR FROM FRUITS AND TURMERIC, CITRIC ACID, L-THEANINE, SODIUM BENZOATE (FOR FRESHNESS) AND CANNABIDIOL HEMP EXTRACT

Harris Teeter, Tonic Water

Serving size 355.0 MLg

Calories 131

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.5mg 2%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0g 0%
Total Sugars 34.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, QUININE HYDROCHLORIDE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Passion Fruit Blueberry Rec...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
+ 4 more

Harris Teeter, Tonic Water

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Passion Fruit Blueberry Recreational Cbd Seltzer Water Tags

Harris Teeter, Tonic Water Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Oregon Brewing Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2177306

Report Data Issues for Passion Fruit Blueberry Recreational Cbd Seltzer Water

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 423593

Report Data Issues for Harris Teeter, Tonic Water