Which food has less impact on blood sugar?
Passion Fruit Kiwi Flavored Green Brewed Iced Tea, Passion Fruit Kiwi
Publix Super Markets, Inc.Sunkist, Iced Tea, Lemon, Lemon
Dr. Pepper/Seven Up, Inc.Comparing Key Nutrients
| Nutrient | Passion Frui... | Sunkist, Ice... |
|---|---|---|
| Carbs | 31.0g | 31.0g |
| Sugars | 30.0g | 30.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Passion Fruit Kiwi Flavored Green Brewed Iced Tea, Passion Fruit Kiwi vs Sunkist, Iced Tea, Lemon, Lemon: Both have similar blood sugar impact with BSI scores of 62.0 and 62.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Passion Fruit Kiwi Flavored Green Brewed Iced Tea, Passion Fruit Kiwi
Sunkist, Iced Tea, Lemon, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Passion Fruit Kiwi Flavored Green Brewed Iced Tea, Passion Fruit Kiwi
Serving size 360.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, BREWED GREEN TEA, NATURAL FLAVORS, CITRIC ACID.
Sunkist, Iced Tea, Lemon, Lemon
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER; HIGH FRUCTOSE CORN SYRUP; CONTAINS LESS THAN 2% OF TEA; NATURAL FLAVORS; CITRIC ACID; CARAMEL COLOR; SODIUM BENZOATE, POTASSIUM SORBATE, AND SODIUM HEXAMETAPHOSPHATE (PRESERVATIVES); CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Passion Fruit Kiwi Fla...
Minerals
Sunkist, Iced Tea, Lem...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Passion Fruit Kiwi Flavored Green Brewed Iced Tea, Passion Fruit Kiwi Tags
Sunkist, Iced Tea, Lemon, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Passion Fruit Kiwi Flavored Green Brewed Iced Tea, Passion Fruit Kiwi
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Report Data Issues for Sunkist, Iced Tea, Lemon, Lemon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Passion Fruit Kiwi Flavored Green Brewed Iced Tea, Passion Fruit Kiwi has a BSI of 62.0 while Sunkist, Iced Tea, Lemon, Lemon has a BSI of 62.0. Sunkist, Iced Tea, Lemon, Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Sunkist, Iced Tea, Lemon, Lemon appears to be the better choice for diabetics with a lower BSI score of 62.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Passion Fruit Kiwi Flavored Green Brewed Iced Tea, Passion Fruit Kiwi contains 8.6g of carbohydrates per 100g, while Sunkist, Iced Tea, Lemon, Lemon contains 8.7g per 100g. Both foods have similar carbohydrate content.
Passion Fruit Kiwi Flavored Green Brewed Iced Tea, Passion Fruit Kiwi provides 0.0g of fiber per 100g, compared to 0g in Sunkist, Iced Tea, Lemon, Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.