Which food has less impact on blood sugar?
Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box
Pepsico Inc.Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box
Pepsico Inc.Comparing Key Nutrients
| Nutrient | Pasta Roni G... | Pasta Roni C... |
|---|---|---|
| Carbs | 35.7g | 37.4g |
| Sugars | 1.8g | 1.6g |
| Fiber | 1.6g | 1.9g |
| Protein | 7.0g | 7.2g |
| Fat | 4.0g | 1.9g |
Estimated Blood Sugar Response
Compare Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box vs Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box
Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PALM OIL, NATURAL FLAVOR, SALT, WHEY, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, GARLIC*, POTASSIUM PHOSPHATE, MONOSODIUM GLUTAMATE, RED BELL PEPPER*, PARSLEY*, BUTTER (CREAM, SALT), GUAR GUM, XANTHAN GUM, ANNATTO (COLOR), NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, YELLOW 5, RIBOFLAVIN, YELLOW 6 LAKE, YELLOW 6, FOLIC ACID. *DRIED
Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHEAT FLOUR, SALT, PALM OIL, AUTOLYZED YEAST EXTRACT, SUGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, ONIONS*, NATURAL FLAVOR, GARLIC*, SODIUM CASEINATE, HYDROLYZED WHEAT GLUTEN, PARSLEY*, CHICKEN BROTH, CHICKEN FAT, TURMERIC (COLOR), NIACINAMIDE, FERROUS SULFATE, CELERY EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta Roni Garlic Alfr...
Vitamins
Minerals
Pasta Roni Chicken Fet...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box Tags
Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box
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Report Data Issues for Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box has a BSI of 65.7 while Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box has a BSI of 68.8. Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box has the lower blood sugar impact, making it potentially better for blood glucose management.
Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box appears to be the better choice for diabetics with a lower BSI score of 65.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box contains 63.8g of carbohydrates per 100g, while Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box contains 66.8g per 100g. Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box has 3.0g fewer carbs, which may result in less blood sugar impact.
Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box provides 2.9g of fiber per 100g, compared to 3.4g in Pasta Roni Chicken Fettuccine Pasta 4.7 Ounce Box. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.