Which food has less impact on blood sugar?

Chef Boyardee Paw Patrol Pasta Shapes In Tomato Sauce, 7.5 Oz. Microwavable Bowl, 7.5 Oz has less impact on blood sugar than Pasta Roni Rustic Recipes Olive Oil &Italian Herbs 4.6 Ounce Box

Pasta Roni Rustic Recipes Olive Oil &Italian Herbs 4.6 Ounce Box

Chef Boyardee Paw Patrol Pasta Shapes In Tomato Sauce, 7.5 Oz. Microwavable Bowl, 7.5 Oz

Pasta Roni Rustic Recipes Olive Oil &Italian Herbs 4.6 Ounce Box
BSI: 68 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 2.0g Not digested -4.0
Net Carbs 35.0g Digestible carbs 70.0
Protein 7.0g Moderates impact -1.7
Fat 2.5g Slows digestion -0.5
Total Blood Sugar Impact 68

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chef Boyardee Paw Patrol Pasta Shapes In Tomato Sauce, 7.5 Oz. Microwavable Bowl, 7.5 Oz
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 15.6g Raises blood sugar 31.1
Fiber 0.5g Not digested -1.0
Net Carbs 15.1g Digestible carbs 30.1
Protein 1.9g Moderates impact -0.1
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pasta Roni Rustic Recipes Olive Oil &Italian Herbs 4.6 Ounce Box

g
Pasta/Noodles Pepsico Inc. Branded

Full Food Name

Pasta Roni Rustic Recipes Olive Oil &Italian Herbs 4.6 Ounce Box

Chef Boyardee Paw Patrol Pasta Shapes In Tomato Sauce, 7.5 Oz. Microwavable Bowl, 7.5 Oz

g
Pasta/Noodles Conagra Brands Inc Branded

Full Food Name

Chef Boyardee Paw Patrol Pasta Shapes In Tomato Sauce, 7.5 Oz. Microwavable Bowl, 7.5 Oz

Comparing Key Nutrients

Nutrient Pasta Roni R... Chef Boyarde...
Carbs 37.0g 33.0g
Sugars 1.0g 10.0g
Fiber 2.0g 1.1g
Protein 7.0g 4.0g
Fat 2.5g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pasta Roni Rustic...

Chef Boyardee Paw...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pasta Roni Rustic Recipes Olive Oil &Italian Herbs 4.6 Ounce Box

Serving size 56.0 Gg

Calories 190

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 700.0mg 30%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.2mg 2%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DURUM FLOUR, WHEAT FLOUR, AUTOLYZED YEAST EXTRACT, SALT, NATURAL FLAVOR, OLIVE OIL, CREAM, NONFAT MILK, RED BELL PEPPER (DRIED), ONIONS (DRIED), GARLIC (DRIED), PARSLEY (DRIED), SUGAR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, POTASSIUM CHLORIDE, SOY SAUCE (SOYBEANS, WHEAT, SALT), BUTTER (CREAM, SALT), ANNATTO EXTRACT COLOR. CONTAINS WHEAT , MILK AND SOY INGREDIENTS.

Chef Boyardee Paw Patrol Pasta Shapes In Tomato Sauce, 7.5 Oz. Microwavable Bowl, 7.5 Oz

Serving size 212.0 GRMg

Calories 159

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 409.2mg 18%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.1g 4%
Total Sugars 10.0g

* 21.9g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 260.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: SALT, PASTEURIZED PROCESSED CHEESE (CHEDDAR AND ENZYME MODIFIED CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APO-CAROTENAL [COLOR]), ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, APO-CAROTENAL [COLOR]), MODIFIED CORN STARCH, ONION POWDER, CITRIC ACID, FLAVORING, SOYBEAN OIL. CONTAINS: MILK, WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pasta Roni Rustic Reci...

Vitamins

Vitamin C 10% DV
Vitamin A 20% DV

Minerals

Calcium 4% DV
Iron 36% DV
* % Daily Values based on 2,000 calorie diet

Chef Boyardee Paw Patr...

Vitamins

Vitamin C 1% DV

Minerals

Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pasta Roni Rustic Recipes O...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more

Chef Boyardee Paw Patrol Pa...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pasta Roni Rustic Recipes Olive Oil &Italian Herbs 4.6 Ounce Box Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Chef Boyardee Paw Patrol Pasta Shapes In Tomato Sauce, 7.5 Oz. Microwavable Bowl, 7.5 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1457962

Report Data Issues for Pasta Roni Rustic Recipes Olive Oil &Italian Herbs 4.6 Ounce Box

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519920

Report Data Issues for Chef Boyardee Paw Patrol Pasta Shapes In Tomato Sauce, 7.5 Oz. Microwavable Bowl, 7.5 Oz