Which food has less impact on blood sugar?
Paw Patrol Macaroni & Cheese Dinner
Kraft Heinz Foods CompanyOrganic Long Grain Brown Rice
Seeds Of Change IncorporatedComparing Key Nutrients
| Nutrient | Paw Patrol M... | Organic Long... |
|---|---|---|
| Carbs | 49.0g | 47.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 2.0g | 1.9g |
| Protein | 9.0g | 5.0g |
| Fat | 2.0g | 4.0g |
Estimated Blood Sugar Response
Compare Paw Patrol Macaroni & Cheese Dinner vs Organic Long Grain Brown Rice: Both have similar blood sugar impact with BSI scores of 91.1 and 89.5 respectively. Paw Patrol Macaroni & Cheese Dinner contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Paw Patrol Macaroni & Cheese Dinner
Organic Long Grain Brown Rice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Paw Patrol Macaroni & Cheese Dinner
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE WHEAT FLOUR), CHEESE SAUCE MIX (WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, MILK, WITH PAPRIKA, ANNATTO, AND TURMERIC ADDED FOR COLOR, ENZYMES, CHEESE CULTURE, SODIUM CASEINATE)
Organic Long Grain Brown Rice
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LONG GRAIN BROWN RICE*, SUNFLOWER OIL*, SOY LECITHIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Paw Patrol Macaroni & ...
Minerals
Organic Long Grain Bro...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Paw Patrol Macaroni & Cheese Dinner Tags
Organic Long Grain Brown Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Paw Patrol Macaroni & Cheese Dinner
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Paw Patrol Macaroni & Cheese Dinner has a BSI of 91.1 while Organic Long Grain Brown Rice has a BSI of 89.5. Organic Long Grain Brown Rice has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Long Grain Brown Rice appears to be the better choice for diabetics with a lower BSI score of 89.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Paw Patrol Macaroni & Cheese Dinner contains 70.0g of carbohydrates per 100g, while Organic Long Grain Brown Rice contains 19.6g per 100g. Organic Long Grain Brown Rice has 50.4g fewer carbs, which may result in less blood sugar impact.
Paw Patrol Macaroni & Cheese Dinner provides 2.9g of fiber per 100g, compared to 0.8g in Organic Long Grain Brown Rice. Paw Patrol Macaroni & Cheese Dinner provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the entrees, sides & small meals category to find more alternatives and make additional comparisons.