Which food has less impact on blood sugar?
Peach Flavor Iced Tea, Peach
Dunn's River Brands Group, Inc.Sweet Tea
Nash Finch CompanyComparing Key Nutrients
| Nutrient | Peach Flavor... | Sweet Tea |
|---|---|---|
| Carbs | 20.0g | 20.0g |
| Sugars | 19.0g | 19.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Peach Flavor Iced Tea, Peach vs Sweet Tea: Both have similar blood sugar impact with BSI scores of 40.0 and 40.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peach Flavor Iced Tea, Peach
Sweet Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peach Flavor Iced Tea, Peach
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID.
Sweet Tea
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, MALTRIN, BREWED BLACK TEA, NATURAL FLAVORS, CARAMEL COLOR, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peach Flavor Iced Tea, Peach Tags
Sweet Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peach Flavor Iced Tea, Peach
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peach Flavor Iced Tea, Peach has a BSI of 40.0 while Sweet Tea has a BSI of 40.0. Sweet Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Sweet Tea appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peach Flavor Iced Tea, Peach contains 8.3g of carbohydrates per 100g, while Sweet Tea contains 8.3g per 100g. Both foods have similar carbohydrate content.
Peach Flavor Iced Tea, Peach provides 0g of fiber per 100g, compared to 0.0g in Sweet Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.