Which food has less impact on blood sugar?
Raspberry Lemonade Tea, Raspberry Lemonade
Jinx Tea, LlcTea, Peach
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Raspberry Le... | Tea, Peach |
|---|---|---|
| Carbs | 22.0g | 21.0g |
| Sugars | 21.0g | 21.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Raspberry Lemonade Tea, Raspberry Lemonade vs Tea, Peach: Both have similar blood sugar impact with BSI scores of 44.0 and 42.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Lemonade Tea, Raspberry Lemonade
Tea, Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Lemonade Tea, Raspberry Lemonade
Serving size 355.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLD BREWED BLACK TEA (CARBONATED WATER, BLACK TEA), ORGANIC LEMON JUICE, CANE SUGAR, MOLASSES, ORGANIC NATURAL FLAVORS
Tea, Peach
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, BREWED TEA, CARAMEL COLOR, NATURAL PEACH FLAVOR, CITRIC ACID, POTASSIUM SORBATE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Lemonade Tea, Raspberry Lemonade Tags
Tea, Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raspberry Lemonade Tea, Raspberry Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Lemonade Tea, Raspberry Lemonade has a BSI of 44.0 while Tea, Peach has a BSI of 42.0. Tea, Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
Tea, Peach appears to be the better choice for diabetics with a lower BSI score of 42.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Lemonade Tea, Raspberry Lemonade contains 6.2g of carbohydrates per 100g, while Tea, Peach contains 8.8g per 100g. Raspberry Lemonade Tea, Raspberry Lemonade has 2.6g fewer carbs, which may result in less blood sugar impact.
Raspberry Lemonade Tea, Raspberry Lemonade provides 0g of fiber per 100g, compared to 0.0g in Tea, Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.