Which food has less impact on blood sugar?
Peach Gelatin Dessert
Gelatina, Pineapple
Comparing Key Nutrients
| Nutrient | Peach Gelati... | Gelatina, Pi... |
|---|---|---|
| Carbs | 19.0g | 7.0g |
| Sugars | 19.0g | 7.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peach Gelatin Dessert
Gelatina, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peach Gelatin Dessert
Serving size 22.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SODIUM PHOSPHATE, FUMARIC ACID, ARTIFICIAL FLAVOR, RED 40, YELLOW 6, BLUE 1.
Gelatina, Pineapple
Serving size 10.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR, ARTIFICIAL SWEETENERS (ASPARTAME 394MG/100G, ACESULFAME POTASSIUM 125MG/100G) AND ARTIFICIAL COLOR (LAKE YELLOW 5, YELLOW 5 AND YELLOW 6).
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peach Gelatin Dessert
Gelatina, Pineapple
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Peach Gelatin Dessert Tags
Gelatina, Pineapple Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peach Gelatin Dessert
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peach Gelatin Dessert, Peach has a BSI of 37.3 while Gelatina, Pineapple has a BSI of 13.4. Gelatina, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Gelatina, Pineapple appears to be the better choice for diabetics with a lower BSI score of 13.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peach Gelatin Dessert, Peach contains 86.4g of carbohydrates per 100g, while Gelatina, Pineapple contains 70.0g per 100g. Gelatina, Pineapple has 16.4g fewer carbs, which may result in less blood sugar impact.
Peach Gelatin Dessert, Peach provides 0.0g of fiber per 100g, compared to 0g in Gelatina, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.