Which food has less impact on blood sugar?
Peach Iced Tea, Peach
H E Butt Grocery CompanyIced Tea, Sweet Tea
Nestle Waters North America Inc.Comparing Key Nutrients
| Nutrient | Peach Iced T... | Iced Tea, Sw... |
|---|---|---|
| Carbs | 30.0g | 19.0g |
| Sugars | 29.0g | 19.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Peach Iced Tea, Peach vs Iced Tea, Sweet Tea: Significant difference in blood sugar impact. Peach Iced Tea, Peach has very high impact (BSI 60.0) compared to Iced Tea, Sweet Tea's high impact (BSI 38.0). Peach Iced Tea, Peach contains 11.0g more carbs per serving. Iced Tea, Sweet Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peach Iced Tea, Peach
Iced Tea, Sweet Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peach Iced Tea, Peach
Serving size 500.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, SUGAR, LESS THAN 2% OF: BLACK TEA, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), PHOSPHORIC ACID, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM BENZOATE (PRESERVATIVE), ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
Iced Tea, Sweet Tea
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED TEA [FILTERED WATER, BLACK TEA LEAVES], SUGAR, CARAMEL COLOR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peach Iced Tea, Peach
Minerals
Iced Tea, Sweet Tea
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peach Iced Tea, Peach Tags
Iced Tea, Sweet Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peach Iced Tea, Peach has a BSI of 60.0 while Iced Tea, Sweet Tea has a BSI of 38.0. Iced Tea, Sweet Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Iced Tea, Sweet Tea appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peach Iced Tea, Peach contains 6.0g of carbohydrates per 100g, while Iced Tea, Sweet Tea contains 7.9g per 100g. Both foods have similar carbohydrate content.
Peach Iced Tea, Peach provides 0g of fiber per 100g, compared to 0g in Iced Tea, Sweet Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.