Which food has less impact on blood sugar?

Fruit Punch Flavored Dinosaurs Lollipop Bouquet has less impact on blood sugar than Peach Rings Gummies Gourmet Snacks

Peach Rings Gummies Gourmet Snacks

Fruit Punch Flavored Dinosaurs Lollipop Bouquet

Peach Rings Gummies Gourmet Snacks
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Protein 0.0g Moderates impact -0.0
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fruit Punch Flavored Dinosaurs Lollipop Bouquet
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 16.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peach Rings Gummies Gourmet Snacks

g
Candy Regal Health Food International, Inc. Branded

Full Food Name

Peach Rings Gummies Gourmet Snacks, Peach

Fruit Punch Flavored Dinosaurs Lollipop Bouquet

g
Candy Ross Acquisition Inc. Branded

Full Food Name

Fruit Punch Flavored Dinosaurs Lollipop Bouquet, Fruit Punch

Comparing Key Nutrients

Nutrient Peach Rings ... Fruit Punch ...
Carbs 25.0g 16.0g
Sugars 0g 12.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peach Rings Gummi...

Fruit Punch Flavo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peach Rings Gummies Gourmet Snacks

Serving size 30.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, BEET SUGAR, GELATIN, SORBITOL FROM FRUITS & VEGE. BLES, CITRIC ACID. J&C (YELLOW #5, YELLOW #6, RED #40, BLUE #2 AND BLUE #1), NATURAL AND ARTIFICIAL FLAVORS, VEGETABLE OIL, AND CARNAUBA PLANT WAX USED FOR ANTISTCKING.

Fruit Punch Flavored Dinosaurs Lollipop Bouquet

Serving size 16.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, WATER, CORN STARCH, GELATIN, TITANIUM DIOXIDE (FOR COLOR), ARTIFICIAL FLAVORS, CITRIC ACID, LACTIC ACID, SODIUM LACTATE, RED 3, RED 40, BLUE 1, YELLOW 5, YELLOW 6.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peach Rings Gummies Gourmet...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat

Fruit Punch Flavored Dinosa...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Peach Rings Gummies Gourmet Snacks Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Fruit Punch Flavored Dinosaurs Lollipop Bouquet Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Regal Health Food International, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2413223

Report Data Issues for Peach Rings Gummies Gourmet Snacks

Brand Ross Acquisition Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1977118

Report Data Issues for Fruit Punch Flavored Dinosaurs Lollipop Bouquet