Which food has less impact on blood sugar?

Peach Tea Flavored Black Tea Drink has less impact on blood sugar than Peach Flavor Iced Tea

Peach Tea Flavored Black Tea Drink

Peach Flavor Iced Tea

Peach Tea Flavored Black Tea Drink
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 473.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.9g Not digested -1.9
Net Carbs 0.0g Digestible carbs 0.1
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peach Flavor Iced Tea
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peach Tea Flavored Black Tea Drink

g
Iced & Bottle Tea Estheliv Company, Llc Branded

Full Food Name

Peach Tea Flavored Black Tea Drink, Peach Tea

Peach Flavor Iced Tea

g
Iced & Bottle Tea Nestle Waters North America Inc. Branded

Full Food Name

Peach Flavor Iced Tea, Peach

Comparing Key Nutrients

Nutrient Peach Tea Fl... Peach Flavor...
Carbs 1.0g 16.0g
Sugars 0.0g 16.0g
Fiber 0.9g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peach Tea Flavore...

Peach Flavor Iced...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peach Tea Flavored Black Tea Drink

Serving size 473.0 MLg

Calories 9

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.9g 3%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLACK TEA (WATER, BLACK TEA), LICORICE ROOT EXTRACT, CANNABIDIOL, CITRIC ACID (PRESERVATIVE), PEACH EXTRACT

Peach Flavor Iced Tea

Serving size 355.0 MLg

Calories 71

% Daily Value*

Total Fat 0.0g 0%
Sodium 63.9mg 3%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, PHOSPHORIC ACID, SODIUM POLYPHOSPHATE, BLACK TEA EXTRACT, POTASSIUM SORBATE (PRESERVE FRESHNESS), POTASSIUM BENZOATE (PRESERVE FRESHNESS), NATURAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM EDTA.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peach Tea Flavored Black Te...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🧪 Preservative
🔬 Synthetic

Peach Flavor Iced Tea

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🧪 Artificial Sweetener
🌡️ Flavor Additive
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peach Tea Flavored Black Tea Drink Tags

🟢 Low Key Load

Peach Flavor Iced Tea Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Estheliv Company, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2256843

Report Data Issues for Peach Tea Flavored Black Tea Drink

Brand Nestle Waters North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2086940

Report Data Issues for Peach Flavor Iced Tea