Which food has less impact on blood sugar?
Peach Tea Flavored Black Tea Drink, Peach Tea
Estheliv Company, LlcPublix Deli, Brewed Iced Tea, Coconut
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Peach Tea Fl... | Publix Deli,... |
|---|---|---|
| Carbs | 1.0g | 21.0g |
| Sugars | 0.0g | 20.0g |
| Fiber | 0.9g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Peach Tea Flavored Black Tea Drink, Peach Tea vs Publix Deli, Brewed Iced Tea, Coconut: Significant difference in blood sugar impact. Publix Deli, Brewed Iced Tea, Coconut has high impact (BSI 42.0) compared to Peach Tea Flavored Black Tea Drink, Peach Tea's minimal impact (BSI 0.1). Publix Deli, Brewed Iced Tea, Coconut contains 20.0g more carbs per serving. Peach Tea Flavored Black Tea Drink, Peach Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peach Tea Flavored Black Tea Drink, Peach Tea
Publix Deli, Brewed Iced Tea, Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peach Tea Flavored Black Tea Drink, Peach Tea
Serving size 473.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK TEA (WATER, BLACK TEA), LICORICE ROOT EXTRACT, CANNABIDIOL, CITRIC ACID (PRESERVATIVE), PEACH EXTRACT
Publix Deli, Brewed Iced Tea, Coconut
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, BREWED GREEN TEA, CARAMEL COLOR, NATURAL COCONUT FLAVOR, CITRIC ACID AND POTASSIUM SORBATE (FOR FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peach Tea Flavored Bla...
No significant vitamin or mineral data available
Publix Deli, Brewed Ic...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peach Tea Flavored Black Tea Drink, Peach Tea Tags
Publix Deli, Brewed Iced Tea, Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peach Tea Flavored Black Tea Drink, Peach Tea has a BSI of 0.1 while Publix Deli, Brewed Iced Tea, Coconut has a BSI of 42.0. Peach Tea Flavored Black Tea Drink, Peach Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Peach Tea Flavored Black Tea Drink, Peach Tea appears to be the better choice for diabetics with a lower BSI score of 0.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peach Tea Flavored Black Tea Drink, Peach Tea contains 0.2g of carbohydrates per 100g, while Publix Deli, Brewed Iced Tea, Coconut contains 8.8g per 100g. Peach Tea Flavored Black Tea Drink, Peach Tea has 8.5g fewer carbs, which may result in less blood sugar impact.
Peach Tea Flavored Black Tea Drink, Peach Tea provides 0.2g of fiber per 100g, compared to 0.0g in Publix Deli, Brewed Iced Tea, Coconut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.