Which food has less impact on blood sugar?
Peach Tea, Peach
Snapple Beverage Corp.Brown Sugar Bubble Tea Drink, Brown Sugar
Dd & B Solutions LlcComparing Key Nutrients
| Nutrient | Peach Tea, P... | Brown Sugar ... |
|---|---|---|
| Carbs | 30.0g | 33.0g |
| Sugars | 30.0g | 30.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Peach Tea, Peach vs Brown Sugar Bubble Tea Drink, Brown Sugar comparison: Brown Sugar Bubble Tea Drink, Brown Sugar has a very high blood sugar impact (BSI 65.8) while Peach Tea, Peach has very high impact (BSI 60.0). Brown Sugar Bubble Tea Drink, Brown Sugar contains 3.0g more carbs per serving. Consider Peach Tea, Peach for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peach Tea, Peach
Brown Sugar Bubble Tea Drink, Brown Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peach Tea, Peach
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CITRIC ACID, TEA, NATURAL FLAVORS.
Brown Sugar Bubble Tea Drink, Brown Sugar
Serving size 315.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, STARCH BALLS, SUGAR, WHOLE MILK POWDER, BROWN SUGAR, NON-DAIRY CREAM (GLUCOSE SYRUP, FULLY HYDROGENATED OILS, POTASSIUM PHOSPHATES E340, POLYPHOSPHATES E452, MONO-AND DIGLYCERIDES OF FATTY ACIDS, SILICON DIOXIDE, B-CAROTENE), TEA EXTRACT (WATER, BLACK TEA), FLAVOUR, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SODIUM CARBOXYMETHYL CELLULOSE, SODIUM BICARBONATE E500, SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peach Tea, Peach
No significant vitamin or mineral data available
Brown Sugar Bubble Tea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peach Tea, Peach Tags
Brown Sugar Bubble Tea Drink, Brown Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peach Tea, Peach
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Brown Sugar Bubble Tea Drink, Brown Sugar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peach Tea, Peach has a BSI of 60.0 while Brown Sugar Bubble Tea Drink, Brown Sugar has a BSI of 65.8. Peach Tea, Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
Peach Tea, Peach appears to be the better choice for diabetics with a lower BSI score of 60.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peach Tea, Peach contains 8.5g of carbohydrates per 100g, while Brown Sugar Bubble Tea Drink, Brown Sugar contains 10.5g per 100g. Peach Tea, Peach has 2.0g fewer carbs, which may result in less blood sugar impact.
Peach Tea, Peach provides 0g of fiber per 100g, compared to 0.0g in Brown Sugar Bubble Tea Drink, Brown Sugar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.