Which food has less impact on blood sugar?
Peaches In Pineapple Juice With Coconut, Coconut
Apricot Halves
Bruno's Supermarkets, Inc.Comparing Key Nutrients
| Nutrient | Peaches In P... | Apricot Halves |
|---|---|---|
| Carbs | 27.0g | 7.0g |
| Sugars | 26.0g | 5.0g |
| Fiber | 2.1g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Peaches In Pineapple Juice With Coconut, Coconut vs Apricot Halves: Significant difference in blood sugar impact. Peaches In Pineapple Juice With Coconut, Coconut has high impact (BSI 49.8) compared to Apricot Halves's low impact (BSI 12.0). Peaches In Pineapple Juice With Coconut, Coconut contains 20.0g more carbs per serving, Peaches In Pineapple Juice With Coconut, Coconut provides 1.1g more fiber. Apricot Halves is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peaches In Pineapple Juice With Coconut, Coconut
Apricot Halves
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peaches In Pineapple Juice With Coconut, Coconut
Serving size 137.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, WATER, SUGAR, PINEAPPLE JUICE, ASCORBIC ACID (PRESERVATIVE), CITRIC ACID, COCONUT FLAVOR PINEAPPLE FLAVOR.
Apricot Halves
Serving size 122.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOTS, WATER, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peaches In Pineapple J...
Minerals
Apricot Halves
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peaches In Pineapple Juice With Coconut, Coconut Tags
Apricot Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peaches In Pineapple Juice With Coconut, Coconut has a BSI of 49.8 while Apricot Halves has a BSI of 12.0. Apricot Halves has the lower blood sugar impact, making it potentially better for blood glucose management.
Apricot Halves appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peaches In Pineapple Juice With Coconut, Coconut contains 19.7g of carbohydrates per 100g, while Apricot Halves contains 5.7g per 100g. Apricot Halves has 14.0g fewer carbs, which may result in less blood sugar impact.
Peaches In Pineapple Juice With Coconut, Coconut provides 1.5g of fiber per 100g, compared to 0.8g in Apricot Halves. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.