Which food has less impact on blood sugar?
Peachy Sriracha Spread
The Jam StandSweet & Tangy Strawberry Jam, Strawberry
Foodtown, Inc.Comparing Key Nutrients
| Nutrient | Peachy Srira... | Sweet & Tang... |
|---|---|---|
| Carbs | 7.0g | 11.0g |
| Sugars | 6.0g | 7.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Peachy Sriracha Spread vs Sweet & Tangy Strawberry Jam, Strawberry comparison: Sweet & Tangy Strawberry Jam, Strawberry has a moderate blood sugar impact (BSI 22.0) while Peachy Sriracha Spread has low impact (BSI 14.0). Sweet & Tangy Strawberry Jam, Strawberry contains 4.0g more carbs per serving. Consider Peachy Sriracha Spread for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peachy Sriracha Spread
Sweet & Tangy Strawberry Jam, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peachy Sriracha Spread
Serving size 17.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, SUGAR, LEMON JUICE, JOJO'S SRIRACHA GARLIC SAUCE (CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SEA SLAT, PALM SUGAR), PECTIN
Sweet & Tangy Strawberry Jam, Strawberry
Serving size 20.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PECTIN, SODIUM CITRATE, CITRIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peachy Sriracha Spread Tags
Sweet & Tangy Strawberry Jam, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Jam Stand, Peachy Sriracha Spread has a BSI of 14.0 while Sweet & Tangy Strawberry Jam, Strawberry has a BSI of 22.0. The Jam Stand, Peachy Sriracha Spread has the lower blood sugar impact, making it potentially better for blood glucose management.
The Jam Stand, Peachy Sriracha Spread appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Jam Stand, Peachy Sriracha Spread contains 41.2g of carbohydrates per 100g, while Sweet & Tangy Strawberry Jam, Strawberry contains 55.0g per 100g. The Jam Stand, Peachy Sriracha Spread has 13.8g fewer carbs, which may result in less blood sugar impact.
The Jam Stand, Peachy Sriracha Spread provides 0g of fiber per 100g, compared to 0g in Sweet & Tangy Strawberry Jam, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.