Which food has less impact on blood sugar?
Peanut Brittle, Red Chile
Christmas Crack, LlcPlush Pal With Candy
Walgreens Co.Comparing Key Nutrients
| Nutrient | Peanut Britt... | Plush Pal Wi... |
|---|---|---|
| Carbs | 17.0g | 6.0g |
| Sugars | 12.0g | 4.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Peanut Brittle, Red Chile vs Plush Pal With Candy: Significant difference in blood sugar impact. Peanut Brittle, Red Chile has high impact (BSI 30.3) compared to Plush Pal With Candy's low impact (BSI 12.0). Peanut Brittle, Red Chile contains 11.0g more carbs per serving, Peanut Brittle, Red Chile provides 1.0g more fiber. Plush Pal With Candy is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Brittle, Red Chile
Plush Pal With Candy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Brittle, Red Chile
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPANISH PEANUTS, SUGAR, LIGHT CORN SYRUP (LIGHT CORN SYRUP, SALT, VANILLA), BUTTER (SWEET CREAM, SALT), RED CHILE POWDER, PURE VANILLA EXTRACT, BAKING SODA.
Plush Pal With Candy
Serving size 6.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (RED NO. 40).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Brittle, Red Chile
Vitamins
Minerals
Plush Pal With Candy
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Brittle, Red Chile Tags
Plush Pal With Candy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Brittle, Red Chile has a BSI of 30.3 while Plush Pal With Candy has a BSI of 12.0. Plush Pal With Candy has the lower blood sugar impact, making it potentially better for blood glucose management.
Plush Pal With Candy appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Brittle, Red Chile contains 60.7g of carbohydrates per 100g, while Plush Pal With Candy contains 100.0g per 100g. Peanut Brittle, Red Chile has 39.3g fewer carbs, which may result in less blood sugar impact.
Peanut Brittle, Red Chile provides 3.6g of fiber per 100g, compared to 0.0g in Plush Pal With Candy. Peanut Brittle, Red Chile provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.