Which food has less impact on blood sugar?
Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte
Atkins Nutritionals, Inc.Funny Face Marshmallow Kabob, Marshmallow
Family Dollar Stores Inc.Comparing Key Nutrients
| Nutrient | Protein 15 G... | Funny Face M... |
|---|---|---|
| Carbs | 8.0g | 50.0g |
| Sugars | 1.0g | 32.0g |
| Fiber | 4.9g | 0.0g |
| Protein | 15.0g | 1.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte vs Funny Face Marshmallow Kabob, Marshmallow: Significant difference in blood sugar impact. Funny Face Marshmallow Kabob, Marshmallow has extremely high impact (BSI 99.7) compared to Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte's low impact (BSI 6.2). Funny Face Marshmallow Kabob, Marshmallow contains 42.0g more carbs per serving, Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte provides 4.9g more fiber. Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte
Funny Face Marshmallow Kabob, Marshmallow
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte
Serving size 325.0 MLg
% Daily Value*
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, PREBIOTIC SOLUBLE CORN FIBER, CREAM.CONTAINS LESS THAN 1% OFBLACKTEA EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, SUCRALOSE, POTASSIUM CITRATE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SALT, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYB DATE, CHROMIUM CHLORIDE, BIOTIN (VITAMIN B7), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM IODIDE, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Funny Face Marshmallow Kabob, Marshmallow
Serving size 60.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, SORBITOL, GELATIN, CORN STARCH, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (A PRESERVATIVE), ARTIFICIAL COLORS (FD&C RED 40, FD&C RED 3, FD&C BLUE 1, FD&C YELLOW 5).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Protein 15 G Shake, Ic...
Vitamins
Minerals
Funny Face Marshmallow...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte Tags
Funny Face Marshmallow Kabob, Marshmallow Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte has a BSI of 6.2 while Funny Face Marshmallow Kabob, Marshmallow has a BSI of 99.7. Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte has the lower blood sugar impact, making it potentially better for blood glucose management.
Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte appears to be the better choice for diabetics with a lower BSI score of 6.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte contains 2.5g of carbohydrates per 100g, while Funny Face Marshmallow Kabob, Marshmallow contains 83.3g per 100g. Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte has 80.9g fewer carbs, which may result in less blood sugar impact.
Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte provides 1.5g of fiber per 100g, compared to 0.0g in Funny Face Marshmallow Kabob, Marshmallow. Protein 15 G Shake, Iced Chai Tea Latte, Iced Chai Tea Latte provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the energy, protein & muscle recovery drinks category to find more alternatives and make additional comparisons.