Which food has less impact on blood sugar?
Peanut Butter & Chocolate Cocoa Mix, Peanut Butter; Chocolate
Michelada Beer Mix
Comparing Key Nutrients
| Nutrient | Peanut Butte... | Michelada Be... |
|---|---|---|
| Carbs | 25.0g | 2.0g |
| Sugars | 23.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 3.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter & Chocolate Cocoa Mix, Peanut Butter; Chocolate
Michelada Beer Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter & Chocolate Cocoa Mix, Peanut Butter; Chocolate
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, COCONUT OIL, DUTCH-PROCESSED COCOA, ARTIFICIAL FLAVOR, LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, HYDROGENATED COCONUT OIL, TOASTED SESAME OIL, SODIUM CASEINATE, CELLULOSE GUM, POTASSIUM & SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, SILICON DIOXIDE (ANTICAKING)
Michelada Beer Mix
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CITRIC ACID, LIME FLAVOR POWDER, SALT, MONOSODIUM GLUTAMATE (MSG), SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, XANTHAN GUM AND EDTA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter & Chocol...
Minerals
Michelada Beer Mix
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peanut Butter & Chocolate C...
Michelada Beer Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter & Chocolate Cocoa Mix, Peanut Butter; Chocolate Tags
Michelada Beer Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter & Chocolate Cocoa Mix, Peanut Butter; Chocolate
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Report Data Issues for Michelada Beer Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter & Chocolate Cocoa Mix, Peanut Butter; Chocolate has a BSI of 46.5 while Michelada Beer Mix has a BSI of 4.0. Michelada Beer Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Michelada Beer Mix appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter & Chocolate Cocoa Mix, Peanut Butter; Chocolate contains 71.4g of carbohydrates per 100g, while Michelada Beer Mix contains 6.7g per 100g. Michelada Beer Mix has 64.8g fewer carbs, which may result in less blood sugar impact.
Peanut Butter & Chocolate Cocoa Mix, Peanut Butter; Chocolate provides 2.9g of fiber per 100g, compared to 0.0g in Michelada Beer Mix. Peanut Butter & Chocolate Cocoa Mix, Peanut Butter; Chocolate provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.