Which food has less impact on blood sugar?
Peanut Butter & Chocolate Flavored Premium Cupcake Mix, Peanut Butter & Chocolate
General Mills, Inc.I Love You Cookie Mix
Mason Jar Cookie Company LlcComparing Key Nutrients
| Nutrient | Peanut Butte... | I Love You C... |
|---|---|---|
| Carbs | 28.0g | 20.0g |
| Sugars | 18.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 2.5g | 2.0g |
Estimated Blood Sugar Response
Peanut Butter & Chocolate Flavored Premium Cupcake Mix, Peanut Butter & Chocolate vs I Love You Cookie Mix comparison: Peanut Butter & Chocolate Flavored Premium Cupcake Mix, Peanut Butter & Chocolate has a very high blood sugar impact (BSI 52.8) while I Love You Cookie Mix has high impact (BSI 39.3). Peanut Butter & Chocolate Flavored Premium Cupcake Mix, Peanut Butter & Chocolate contains 8.0g more carbs per serving, Peanut Butter & Chocolate Flavored Premium Cupcake Mix, Peanut Butter & Chocolate provides 1.0g more fiber. Consider I Love You Cookie Mix for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter & Chocolate Flavored Premium Cupcake Mix, Peanut Butter & Chocolate
I Love You Cookie Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter & Chocolate Flavored Premium Cupcake Mix, Peanut Butter & Chocolate
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH), COCOA PROCESSED WITH ALKALI, CORN STARCH, VEGETABLE OIL (PALM OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL). CONTAINS 2% OR LESS OF: CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, NONFAT MILK, DISTILLED MONOGLYCERIDES, COLOR ADDED, DICALCIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, CALCIUM ACETATE, NATURAL AND ARTIFICIAL FLAVOR.
I Love You Cookie Mix
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRADITIONAL BASE: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PURE CANE SUGAR, BROWN SUGAR, (SUGAR, MOLASSES), BAKING SODA (SODIUM BICARBONATE), SALT; WHITE CHOCOLATE: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL AND COCOA BUTTER, NONFAT MILK, CREAM, WHEY, MONO AND DIGLYCERIDE AND SOYA LECITHIN (AN EMULSIFIER), REAL VANILLA; HEART SPRINKLES: SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), CORN STARCH, GUM ARABIC, CELLULOSE GUM, RED 40, CONFECTIONER'S GLAZE, CARRAGEENAN, YELLOW 6, SOY LECITHIN, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter & Chocol...
Minerals
I Love You Cookie Mix
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter & Chocolate Flavored Premium Cupcake Mix, Peanut Butter & Chocolate Tags
I Love You Cookie Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter & Chocolate Flavored Premium Cupcake Mix, Peanut Butter & Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter & Chocolate Flavored Premium Cupcake Mix, Peanut Butter & Chocolate has a BSI of 52.8 while I Love You Cookie Mix has a BSI of 39.3. I Love You Cookie Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
I Love You Cookie Mix appears to be the better choice for diabetics with a lower BSI score of 39.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter & Chocolate Flavored Premium Cupcake Mix, Peanut Butter & Chocolate contains 82.4g of carbohydrates per 100g, while I Love You Cookie Mix contains 69.0g per 100g. I Love You Cookie Mix has 13.4g fewer carbs, which may result in less blood sugar impact.
Peanut Butter & Chocolate Flavored Premium Cupcake Mix, Peanut Butter & Chocolate provides 2.9g of fiber per 100g, compared to 0.0g in I Love You Cookie Mix. Peanut Butter & Chocolate Flavored Premium Cupcake Mix, Peanut Butter & Chocolate provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.