Peanut Butter Cup Light Ice Cream has less impact on blood sugar than Southern Caramel Crunch Premium Ice Cream
Peanut Butter Cup Light Ice Cream
Southern Caramel Crunch Premium Ice Cream
Peanut Butter Cup Light Ice Cream
Southern Caramel Crunch Premium Ice Cream
Comparing Key Nutrients
| Nutrient | Peanut Butte... | Southern Car... |
|---|---|---|
| Carbs | 21.0g | 23.0g |
| Sugars | 6.0g | 18.0g |
| Fiber | 6.0g | 0.0g |
| Protein | 7.0g | 2.0g |
| Fat | 3.5g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Cup Light Ice Cream
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, MILK, MILK PROTEIN CONCENTRATE*, INULIN, ERYTHRITOL, PEANUTS, SUGAR, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, MONK FRUIT EXTRACT, SEA SALT, PEANUT OIL, SALT, CAROB BEAN GUM, MONO & DIGLYCERIDES, DISODIUM PHOSPHATE, SODIUM CITRATE, GLYCERINE, VITAMIN A PALMITATE.
Southern Caramel Crunch Premium Ice Cream
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, CARAMEL VARIEGATE [CORN SYRUP, SUGAR, WATER, NONFAT MILK SOLIDS, BUTTER (CREAM, SALT), MOLASSES, SALT, PECTIN], CORN SYRUP, TOFFEE CHIPS [SUGAR, BUTTER (CREAM, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), CORN SYRUP, ALMONDS, BROWN SUGAR, CREAM, SALT, VANILLA, SOY LECITHIN], WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Cup Ligh...
Minerals
Southern Caramel Crunc...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peanut Butter Cup Light Ice...
Southern Caramel Crunch Pre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Cup Light Ice Cream Tags
Southern Caramel Crunch Premium Ice Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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