✅ Less blood sugar impact

Peanut Butter No Bake Cookies, Peanut Butter

Wal Mart Stores, Inc.
BSI Score:
42

Chocolate Chip Cookie Cake, Chocolate Chip

Not A Branded Item
BSI Score:
100
Not A Branded Item Branded Cookies & Biscuits
Wal Mart Stores, Inc. Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Peanut Butte... Chocolate Ch...
Carbs 24.0g 58.0g
Sugars 14.0g 40.0g
Fiber 2.0g 1.0g
Protein 3.0g 3.0g
Fat 7.0g 19.0g

Estimated Blood Sugar Response

Compare Peanut Butter No Bake Cookies, Peanut Butter vs Chocolate Chip Cookie Cake, Chocolate Chip nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Peanut Butter No Bake Cookies, Peanut Butter

Chocolate Chip Cookie Cake, Chocolate Chip

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Peanut Butter No ...

Chocolate Chip Co...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peanut Butter No Bake Cookies, Peanut Butter

Serving size 43.0 Gg

Calories 180

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 60.2mg 3%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROLLED OATS, GRANULATED CANE SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS (COTTONSEED OIL, RAPESEED OIL, SOY OIL), SALT), MARGARINE (SOY OIL, PALM OIL, WATER, SALT, WHEY, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC (ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), PARTLY SKIMMED MILK (PARTLY SKIMMED MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, GLUCOSE SYRUP, MOLASSES, SALT, ARTIFICIAL AND NATURAL VANILLA FLAVOR.

Chocolate Chip Cookie Cake, Chocolate Chip

Serving size 94.0 Gg

Calories 420

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.7mg 7%
Sodium 200.2mg 9%
Total Carbohydrates 58.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 40.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 21.6mg 2%
Iron 2.0mg 11%
Potassium 76.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANULATED CANE SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID), ICING SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), LIQUID WHOLE EGGS, SYRUP (GLUCOSE, SUGAR, WATER, MOLASSES, SALT), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA), WATER, ARTIFICIAL FLAVOR, GLUCOSE SYRUP, FOOD STARCH-MODIFIED, NON FAT DRY MILK, SOY LECITHIN, MOLASSES, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE). CONFECTIONERY TOPPING (SUGAR, PALM KERNEL OIL, ALKALIZED COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peanut Butter No Bake ...

Vitamins

Vitamin D 7% DV

Minerals

Iron 14% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Chip Cookie ...

Minerals

Calcium 2% DV
Iron 12% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peanut Butter No Bake Cookies, Peanut Butter Tags

Chocolate Chip Cookie Cake, Chocolate Chip Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2484378

Report Data Issues for Peanut Butter No Bake Cookies, Peanut Butter

Brand Not A Branded Item
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1134137

Report Data Issues for Chocolate Chip Cookie Cake, Chocolate Chip

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management