Which food has less impact on blood sugar?

Peanut Butter Pieces Candy has less impact on blood sugar than Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry

Peanut Butter Pieces Candy

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry

BSI: 30 - High Impact
BSI: 49 - High Impact

Peanut Butter Pieces Candy

g
Candy Reese's Branded

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry

g
Candy Morinaga America, Inc. Branded

Comparing Key Nutrients

Nutrient Peanut Butte... Fruity Chewy...
Carbs 17.0g 25.0g
Sugars 15.0g 19.0g
Fiber 1.0g 0g
Protein 3.0g 0.0g
Fat 6.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peanut Butter Pie...

Fruity Chewy Cand...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peanut Butter Pieces Candy

Serving size 28.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 30.0mg 1%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 10.1mg 1%
Iron 0.6mg 3%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR; PARTIALLY DEFATTED PEANUTS; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; SOYBEAN OIL]; CORN SYRUP SOLIDS; DEXTROSE; CONTAINS 2% OR LESS OF: CORN SYRUP; PALM KERNEL OIL; SALT; CONFECTIONER'S GLAZE; MODIFIED CORNSTARCH; LECITHIN (SOY); ARTIFICIAL COLOR [YELLOW 6 LAKE; YELLOW 5 LAKE; RED 40 LAKE; BLUE 1 LAKE]; VANILLIN, ARTIFICIAL FLAVOR; CARNAUBA WAX; MILK.

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry

Serving size 31.0 Gg

Calories 130

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 19.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF GELATIN, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUCROSE FATTY ACID ESTERS, SORBITAN TRISTEARATE, GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, SPIRULINA EXTRACT (COLOR), FRUIT JUICE CONCENTRATE (COLOR), VEGETABLE JUICE CONCENTRATE (COLOR), STRAWBERRY JUICE CONCENTRATE, MANGO JUICE CONCENTRATE, BETA-CAROTENE (COLOR), VEGETABLE JUICE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peanut Butter Pieces C...

Minerals

Calcium 4% DV
Iron 12% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Fruity Chewy Candy, Ma...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peanut Butter Pieces Candy

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
+ 4 more

Fruity Chewy Candy, Mango, ...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peanut Butter Pieces Candy Tags

Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Reese's
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 711434

Report Data Issues for Peanut Butter Pieces Candy

Brand Morinaga America, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1876243

Report Data Issues for Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry