Which food has less impact on blood sugar?
Peanut Butter Reduce Fat Ice Cream With Chocolate, Peanut Butter
LiptonSuper Fudge Brownie Chocolate Ice Cream With Brownie Chunks And A Chocolate Fudge Swirl, Super Fudge Brownie
Casey's General Stores, Inc.Comparing Key Nutrients
| Nutrient | Peanut Butte... | Super Fudge ... |
|---|---|---|
| Carbs | 24.0g | 30.0g |
| Sugars | 20.0g | 21.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 16.0g | 10.0g |
Estimated Blood Sugar Response
Peanut Butter Reduce Fat Ice Cream With Chocolate, Peanut Butter vs Super Fudge Brownie Chocolate Ice Cream With Brownie Chunks And A Chocolate Fudge Swirl, Super Fudge Brownie comparison: Super Fudge Brownie Chocolate Ice Cream With Brownie Chunks And A Chocolate Fudge Swirl, Super Fudge Brownie has a very high blood sugar impact (BSI 56.7) while Peanut Butter Reduce Fat Ice Cream With Chocolate, Peanut Butter has high impact (BSI 44.1). Super Fudge Brownie Chocolate Ice Cream With Brownie Chunks And A Chocolate Fudge Swirl, Super Fudge Brownie contains 6.0g more carbs per serving. Consider Peanut Butter Reduce Fat Ice Cream With Chocolate, Peanut Butter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Reduce Fat Ice Cream With Chocolate, Peanut Butter
Super Fudge Brownie Chocolate Ice Cream With Brownie Chunks And A Chocolate Fudge Swirl, Super Fudge Brownie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Reduce Fat Ice Cream With Chocolate, Peanut Butter
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, MILK CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, CHOCOLATE (PROCESSED WITH ALKALI), MILK, WHEY, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, ARTIFICIAL FLAVOR, SALT], REESE'S PEANUT BUTTER SWIRL [PEANUTS, SUGAR, PEANUT OIL, DEXTROSE, SALT, TBHQ (PRESERVATIVE)], CREAM, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, LESS THAN 2% OF: WHEY, CARAMEL (FOR COLOR), PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE.
Super Fudge Brownie Chocolate Ice Cream With Brownie Chunks And A Chocolate Fudge Swirl, Super Fudge Brownie
Serving size 89.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CANE SYRUP, CREAM, FUDGE (ORGANIC CANE SUGAR, WATER, COCONUT CREAM, TAPIOCA SYRUP, NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, CORN STARCH, GUAR GUM), BROWNIE PIECES (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR SUGAR, CANE SYRUPS), WATER, COCOA PROCESSED WITH ALKALI, PALM OIL, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, XANTHAN GUM), CORN SYRUP, WHEY, COCOA (COCOA PROCESSED WITH ALKALI, SALT, SUGAR, CARRAGEENAN, VANILLA), NONFAT DRY MILK, STABILIZER (CELLULOSE GUM, MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, STANDARDIZED WITH CALCIUM SULFATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Reduce F...
Vitamins
Minerals
Super Fudge Brownie Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Reduce Fat Ice Cream With Chocolate, Peanut Butter Tags
Super Fudge Brownie Chocolate Ice Cream With Brownie Chunks And A Chocolate Fudge Swirl, Super Fudge Brownie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Reduce Fat Ice Cream With Chocolate, Peanut Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Reduce Fat Ice Cream With Chocolate, Peanut Butter has a BSI of 44.1 while Super Fudge Brownie Chocolate Ice Cream With Brownie Chunks And A Chocolate Fudge Swirl, Super Fudge Brownie has a BSI of 56.7. Peanut Butter Reduce Fat Ice Cream With Chocolate, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Reduce Fat Ice Cream With Chocolate, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 44.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Reduce Fat Ice Cream With Chocolate, Peanut Butter contains 34.3g of carbohydrates per 100g, while Super Fudge Brownie Chocolate Ice Cream With Brownie Chunks And A Chocolate Fudge Swirl, Super Fudge Brownie contains 33.7g per 100g. Both foods have similar carbohydrate content.
Peanut Butter Reduce Fat Ice Cream With Chocolate, Peanut Butter provides 1.4g of fiber per 100g, compared to 1.1g in Super Fudge Brownie Chocolate Ice Cream With Brownie Chunks And A Chocolate Fudge Swirl, Super Fudge Brownie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.