Which food has less impact on blood sugar?
Peanut Butter Thin & Crispy Cookies, Peanut Butter
The Kroger Co.Lunds & Byerlys, Monster Cookies, All Butter, All Butter
Byerly Foods InternationalComparing Key Nutrients
| Nutrient | Peanut Butte... | Lunds & Byer... |
|---|---|---|
| Carbs | 17.0g | 30.0g |
| Sugars | 12.0g | 19.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 5.0g |
| Fat | 7.0g | 11.0g |
Estimated Blood Sugar Response
Peanut Butter Thin & Crispy Cookies, Peanut Butter vs Lunds & Byerlys, Monster Cookies, All Butter, All Butter: Significant difference in blood sugar impact. Lunds & Byerlys, Monster Cookies, All Butter, All Butter has very high impact (BSI 53.3) compared to Peanut Butter Thin & Crispy Cookies, Peanut Butter's high impact (BSI 30.3). Lunds & Byerlys, Monster Cookies, All Butter, All Butter contains 13.0g more carbs per serving, Lunds & Byerlys, Monster Cookies, All Butter, All Butter provides 1.0g more fiber. Peanut Butter Thin & Crispy Cookies, Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Thin & Crispy Cookies, Peanut Butter
Lunds & Byerlys, Monster Cookies, All Butter, All Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Thin & Crispy Cookies, Peanut Butter
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PALM KERNEL AND PALM OILS, NONFAT MILK, SOY LECITHIN, SALT), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALTED BUTTER (CREAM, WATER, SALT), EGGS, LIGHT BROWN SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, PALM OIL, SALT), SALT, BAKING SODA, VANILLA EXTRACT.
Lunds & Byerlys, Monster Cookies, All Butter, All Butter
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATS, PEANUT BUTTER NATURAL (PEANUTS, EVAPORATED CANE JUICE, PALM FRUIT OIL, SALT), BROWN SUGAR, CANE SUGAR, WHOLE EGGS, M&MS (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER LACTOSE, MILK FAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR], SUGAR, CORNSTARCH, LESS THAN 1% CORN SYRUP, DEXTRIN, COLORING [BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 5 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), CHOCOLATE CHIPS (COCOA BEANS, PURE CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), LIGHT CORN SYRUP (LIGHT CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SALT, VANILLA), SODIUM BICARBONATE, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, CORN SYRUP, ETHYL ALCOHOL, WATER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Thin & C...
Vitamins
Minerals
Lunds & Byerlys, Monst...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Thin & Crispy Cookies, Peanut Butter Tags
Lunds & Byerlys, Monster Cookies, All Butter, All Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Thin & Crispy Cookies, Peanut Butter
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lunds & Byerlys, Monster Cookies, All Butter, All Butter
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Thin & Crispy Cookies, Peanut Butter has a BSI of 30.3 while Lunds & Byerlys, Monster Cookies, All Butter, All Butter has a BSI of 53.3. Peanut Butter Thin & Crispy Cookies, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Thin & Crispy Cookies, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 30.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Thin & Crispy Cookies, Peanut Butter contains 60.7g of carbohydrates per 100g, while Lunds & Byerlys, Monster Cookies, All Butter, All Butter contains 53.6g per 100g. Lunds & Byerlys, Monster Cookies, All Butter, All Butter has 7.1g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Thin & Crispy Cookies, Peanut Butter provides 3.6g of fiber per 100g, compared to 3.6g in Lunds & Byerlys, Monster Cookies, All Butter, All Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.