Pecan Halves has less impact on blood sugar than Peanuts, Chocolate Gems, Raisins, Cashews, Almonds Nut & Chocolate Blend, Peanuts, Chocolate Gems, Raisins, Cashews, Almonds
Peanuts, Chocolate Gems, Raisins, Cashews, Almonds Nut & Chocolate Blend, Peanuts, Chocolate Gems, Raisins, Cashews, Almonds
Pecan Halves
Peanuts, Chocolate Gems, Raisins, Cashews, Almonds Nut & Chocolate Blend, Peanuts, Chocolate Gems, Raisins, Cashews, Almonds
Pecan Halves
Comparing Key Nutrients
| Nutrient | Peanuts, Cho... | Pecan Halves |
|---|---|---|
| Carbs | 13.0g | 4.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 4.0g | 3.0g |
| Fat | 9.0g | 14.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanuts, Chocolate Gems, Raisins, Cashews, Almonds Nut & Chocolate Blend, Peanuts, Chocolate Gems, Raisins, Cashews, Almonds
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (ROASTED IN PEANUTS, AND/OR COTTONSEED, AND/OR SUNFLOWER SEED, AND/OR CANOLA OIL, SALT), CANDY COATED GEMS (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLIN], SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), RAISINS CASHEWS & ALMONDS (ROASTED IN PEANUT, AND/OR COTTONSEED, AND/OR CANOLA OIL, SALT).
Pecan Halves
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PECANS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanuts, Chocolate Gem...
Minerals
Pecan Halves
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peanuts, Chocolate Gems, Ra...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanuts, Chocolate Gems, Raisins, Cashews, Almonds Nut & Chocolate Blend, Peanuts, Chocolate Gems, Raisins, Cashews, Almonds Tags
Pecan Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanuts, Chocolate Gems, Raisins, Cashews, Almonds Nut & Chocolate Blend, Peanuts, Chocolate Gems, Raisins, Cashews, Almonds
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pecan Halves
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.