Which food has less impact on blood sugar?
Pear & Cinnamon Preserves, Pear & Cinnamon
Milo's Whole World Gourmet, LlcPreserves, Strawberry
SpartanComparing Key Nutrients
| Nutrient | Pear & Cinna... | Preserves, S... |
|---|---|---|
| Carbs | 9.0g | 13.0g |
| Sugars | 7.0g | 10.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pear & Cinnamon Preserves, Pear & Cinnamon vs Preserves, Strawberry comparison: Preserves, Strawberry has a moderate blood sugar impact (BSI 26.0) while Pear & Cinnamon Preserves, Pear & Cinnamon has moderate impact (BSI 18.0). Preserves, Strawberry contains 4.0g more carbs per serving. Consider Pear & Cinnamon Preserves, Pear & Cinnamon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pear & Cinnamon Preserves, Pear & Cinnamon
Preserves, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pear & Cinnamon Preserves, Pear & Cinnamon
Serving size 16.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, SUGAR, TAPIOCA SYRUP, FILTERED WATER, LIME JUICE CONCENTRATE, PECTIN, CINNAMON.
Preserves, Strawberry
Serving size 20.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, FRUIT PECTIN, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pear & Cinnamon Preser...
Vitamins
Minerals
Preserves, Strawberry
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pear & Cinnamon Preserves, Pear & Cinnamon Tags
Preserves, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pear & Cinnamon Preserves, Pear & Cinnamon
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Report Data Issues for Preserves, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pear & Cinnamon Preserves, Pear & Cinnamon has a BSI of 18.0 while Spartan, Preserves, Strawberry has a BSI of 26.0. Pear & Cinnamon Preserves, Pear & Cinnamon has the lower blood sugar impact, making it potentially better for blood glucose management.
Pear & Cinnamon Preserves, Pear & Cinnamon appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pear & Cinnamon Preserves, Pear & Cinnamon contains 56.3g of carbohydrates per 100g, while Spartan, Preserves, Strawberry contains 65.0g per 100g. Pear & Cinnamon Preserves, Pear & Cinnamon has 8.8g fewer carbs, which may result in less blood sugar impact.
Pear & Cinnamon Preserves, Pear & Cinnamon provides 0.0g of fiber per 100g, compared to 0g in Spartan, Preserves, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.