Which food has less impact on blood sugar?
Pear + Ginger Wake Adaptogen Drink, Pear + Ginger
Wellwell LlcDark Chocolate Peanut Butter Crunch Hair, Skin + Nails Beauty Bites, Dark Chocolate Peanut Butter Crunch
Windmill Health ProductsComparing Key Nutrients
| Nutrient | Pear + Ginge... | Dark Chocola... |
|---|---|---|
| Carbs | 6.0g | 2.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Pear + Ginger Wake Adaptogen Drink, Pear + Ginger vs Dark Chocolate Peanut Butter Crunch Hair, Skin + Nails Beauty Bites, Dark Chocolate Peanut Butter Crunch comparison: Pear + Ginger Wake Adaptogen Drink, Pear + Ginger has a low blood sugar impact (BSI 12.0) while Dark Chocolate Peanut Butter Crunch Hair, Skin + Nails Beauty Bites, Dark Chocolate Peanut Butter Crunch has minimal impact (BSI 3.6). Pear + Ginger Wake Adaptogen Drink, Pear + Ginger contains 4.0g more carbs per serving. Consider Dark Chocolate Peanut Butter Crunch Hair, Skin + Nails Beauty Bites, Dark Chocolate Peanut Butter Crunch for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pear + Ginger Wake Adaptogen Drink, Pear + Ginger
Dark Chocolate Peanut Butter Crunch Hair, Skin + Nails Beauty Bites, Dark Chocolate Peanut Butter Crunch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pear + Ginger Wake Adaptogen Drink, Pear + Ginger
Serving size 355.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILTERED WATER, ORGANIC LEMON JUICE, COCONUT SUGAR, WAKE BLEND (LION'S MANE MUSHROOM, RHODIOLA RESEA, BACOPA MONNIERI EXTRACT, PANAX GINSING EXTRACT, GREEN TEA EXTRACT), GINGER EXTRACT, MONK LIMIT JUICE CONCENTRATE, NATURAL FLAVOR, GUM.
Dark Chocolate Peanut Butter Crunch Hair, Skin + Nails Beauty Bites, Dark Chocolate Peanut Butter Crunch
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), PEANUT BUTTER, CANE SUGAR, MILK CHOCOLATE (SUGAR COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL VANILLA FLAVOR), CHOPPED PEANUTS, CACAO BUTTER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pear + Ginger Wake Ada...
Minerals
Dark Chocolate Peanut ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pear + Ginger Wake Adaptogen Drink, Pear + Ginger Tags
Dark Chocolate Peanut Butter Crunch Hair, Skin + Nails Beauty Bites, Dark Chocolate Peanut Butter Crunch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pear + Ginger Wake Adaptogen Drink, Pear + Ginger
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Report Data Issues for Dark Chocolate Peanut Butter Crunch Hair, Skin + Nails Beauty Bites, Dark Chocolate Peanut Butter Crunch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pear + Ginger Wake Adaptogen Drink, Pear + Ginger has a BSI of 12.0 while Dark Chocolate Peanut Butter Crunch Hair, Skin + Nails Beauty Bites, Dark Chocolate Peanut Butter Crunch has a BSI of 3.6. Dark Chocolate Peanut Butter Crunch Hair, Skin + Nails Beauty Bites, Dark Chocolate Peanut Butter Crunch has the lower blood sugar impact, making it potentially better for blood glucose management.
Dark Chocolate Peanut Butter Crunch Hair, Skin + Nails Beauty Bites, Dark Chocolate Peanut Butter Crunch appears to be the better choice for diabetics with a lower BSI score of 3.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pear + Ginger Wake Adaptogen Drink, Pear + Ginger contains 1.7g of carbohydrates per 100g, while Dark Chocolate Peanut Butter Crunch Hair, Skin + Nails Beauty Bites, Dark Chocolate Peanut Butter Crunch contains 40.0g per 100g. Pear + Ginger Wake Adaptogen Drink, Pear + Ginger has 38.3g fewer carbs, which may result in less blood sugar impact.
Pear + Ginger Wake Adaptogen Drink, Pear + Ginger provides 0.0g of fiber per 100g, compared to 0.0g in Dark Chocolate Peanut Butter Crunch Hair, Skin + Nails Beauty Bites, Dark Chocolate Peanut Butter Crunch. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.