Which food has less impact on blood sugar?
Pearls Mozzarella Fresh Cheese, Pearls
Kingston Marketing CoJalapeno Cheddar Cheese Flavored, Pasteurized Cheese Snack
Winona Foods, Inc.Comparing Key Nutrients
| Nutrient | Pearls Mozza... | Jalapeno Che... |
|---|---|---|
| Carbs | 1.0g | 6.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 2.0g |
| Fat | 5.0g | 10.0g |
Estimated Blood Sugar Response
Pearls Mozzarella Fresh Cheese, Pearls vs Jalapeno Cheddar Cheese Flavored, Pasteurized Cheese Snack comparison: Jalapeno Cheddar Cheese Flavored, Pasteurized Cheese Snack has a low blood sugar impact (BSI 11.5) while Pearls Mozzarella Fresh Cheese, Pearls has minimal impact (BSI 1.9). Jalapeno Cheddar Cheese Flavored, Pasteurized Cheese Snack contains 5.0g more carbs per serving. Consider Pearls Mozzarella Fresh Cheese, Pearls for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pearls Mozzarella Fresh Cheese, Pearls
Jalapeno Cheddar Cheese Flavored, Pasteurized Cheese Snack
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pearls Mozzarella Fresh Cheese, Pearls
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, SALT, VINEGAR, CITRIC ACID, ENZYMES.
Jalapeno Cheddar Cheese Flavored, Pasteurized Cheese Snack
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, WHEY, WATER, SOYBEAN OIL, SODIUM PHOSPHATE, JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, CHEESE CULTURES, VINEGAR, RED BELL PEPPERS, SORBIC ACID (PRESERVATIVES), ENZYMES, AND ARTIFICIAL COLOR (YELLOW #5 & YELLOW #6)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pearls Mozzarella Fres...
Minerals
Jalapeno Cheddar Chees...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pearls Mozzarella Fresh Cheese, Pearls Tags
Jalapeno Cheddar Cheese Flavored, Pasteurized Cheese Snack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pearls Mozzarella Fresh Cheese, Pearls
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Report Data Issues for Jalapeno Cheddar Cheese Flavored, Pasteurized Cheese Snack
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pearls Mozzarella Fresh Cheese, Pearls has a BSI of 1.9 while Jalapeno Cheddar Cheese Flavored, Pasteurized Cheese Snack has a BSI of 11.5. Pearls Mozzarella Fresh Cheese, Pearls has the lower blood sugar impact, making it potentially better for blood glucose management.
Pearls Mozzarella Fresh Cheese, Pearls appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pearls Mozzarella Fresh Cheese, Pearls contains 3.6g of carbohydrates per 100g, while Jalapeno Cheddar Cheese Flavored, Pasteurized Cheese Snack contains 14.0g per 100g. Pearls Mozzarella Fresh Cheese, Pearls has 10.4g fewer carbs, which may result in less blood sugar impact.
Pearls Mozzarella Fresh Cheese, Pearls provides 0.0g of fiber per 100g, compared to 0.0g in Jalapeno Cheddar Cheese Flavored, Pasteurized Cheese Snack. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.