Which food has less impact on blood sugar?
Pebbles Flavor Iso 100 Hydrolyzed Protein Powder
Cherry Gummy Bear
Comparing Key Nutrients
| Nutrient | Pebbles Flav... | Cherry Gummy... |
|---|---|---|
| Carbs | 2.0g | 27.0g |
| Sugars | 1.0g | 17.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 25.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pebbles Flavor Iso 100 Hydrolyzed Protein Powder
Cherry Gummy Bear
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pebbles Flavor Iso 100 Hydrolyzed Protein Powder
Serving size 32.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: HYDROLYZED WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI). LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVORS, SALT, POTASSIUM CHLORIDE, SOY LECITHIN, SUCRALOSE, STEVIOL GLYCOSIDES (STEVIA).
Cherry Gummy Bear
Serving size 40.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, ARTIFICIAL FLAVOR, PECTIN (DERIVED FROM FRUIT), VEGETABLE OIL (COCONUT, CANOLA) & CARNAUBA LEAF WAX (TO PREVENT STICKING), FD&C RED 40, CANOLA OIL, SOY LECITHIN, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pebbles Flavor Iso 100...
Minerals
Cherry Gummy Bear
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pebbles Flavor Iso 100 Hydr...
Cherry Gummy Bear
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pebbles Flavor Iso 100 Hydrolyzed Protein Powder Tags
Cherry Gummy Bear Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pebbles Flavor Iso 100 Hydrolyzed Protein Powder
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cherry Gummy Bear
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pebbles Flavor Iso 100 Hydrolyzed Protein Powder, Pebbles has a BSI of 1.7 while Cherry Gummy Bear, Cherry has a BSI of 53.5. Pebbles Flavor Iso 100 Hydrolyzed Protein Powder, Pebbles has the lower blood sugar impact, making it potentially better for blood glucose management.
Pebbles Flavor Iso 100 Hydrolyzed Protein Powder, Pebbles appears to be the better choice for diabetics with a lower BSI score of 1.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pebbles Flavor Iso 100 Hydrolyzed Protein Powder, Pebbles contains 6.3g of carbohydrates per 100g, while Cherry Gummy Bear, Cherry contains 67.5g per 100g. Pebbles Flavor Iso 100 Hydrolyzed Protein Powder, Pebbles has 61.3g fewer carbs, which may result in less blood sugar impact.
Pebbles Flavor Iso 100 Hydrolyzed Protein Powder, Pebbles provides 3.1g of fiber per 100g, compared to 0.0g in Cherry Gummy Bear, Cherry. Pebbles Flavor Iso 100 Hydrolyzed Protein Powder, Pebbles provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.