Which food has less impact on blood sugar?
Pecan Caramel Cluster Vanilla Ice Cream With Caramel Swirl, Chocolatey Caramel Cups, And Crunchy Praline Pecan Pieces, Pecan Caramel Cluster
Boardwalk Frozen Treats, LlcMedium Salsa, Medium
Litehouse Inc.Comparing Key Nutrients
| Nutrient | Pecan Carame... | Medium Salsa... |
|---|---|---|
| Carbs | 25.0g | 3.0g |
| Sugars | 23.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 0.0g |
| Fat | 17.0g | 0.0g |
Estimated Blood Sugar Response
Pecan Caramel Cluster Vanilla Ice Cream With Caramel Swirl, Chocolatey Caramel Cups, And Crunchy Praline Pecan Pieces, Pecan Caramel Cluster vs Medium Salsa, Medium: Significant difference in blood sugar impact. Pecan Caramel Cluster Vanilla Ice Cream With Caramel Swirl, Chocolatey Caramel Cups, And Crunchy Praline Pecan Pieces, Pecan Caramel Cluster has high impact (BSI 48.4) compared to Medium Salsa, Medium's low impact (BSI 6.0). Pecan Caramel Cluster Vanilla Ice Cream With Caramel Swirl, Chocolatey Caramel Cups, And Crunchy Praline Pecan Pieces, Pecan Caramel Cluster contains 22.0g more carbs per serving. Medium Salsa, Medium is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pecan Caramel Cluster Vanilla Ice Cream With Caramel Swirl, Chocolatey Caramel Cups, And Crunchy Praline Pecan Pieces, Pecan Caramel Cluster
Medium Salsa, Medium
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pecan Caramel Cluster Vanilla Ice Cream With Caramel Swirl, Chocolatey Caramel Cups, And Crunchy Praline Pecan Pieces, Pecan Caramel Cluster
Serving size 114.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CARAMEL SWIRL (SKIM MILK, SUGAR, UNSALTED BUTTER, AGAR AGAR, BAKING SODA, POTASSIUM SORBATE (PRESERVATIVE)), CARAMEL CUPS (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK (WHOLE MILK, SUGAR), SKIM DRY MILK, WHOLE MILK POWDER, COCOA POWDVER PROCESSED WITH ALKALI, HEAVY CREAM, BUTTER, SOY LECITHIN, SALT, NATURAL FLAVOR), SKIM MILK, PRALINE PECANS (PECANS, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), SEA SALT), EGG YOLKS, STABILIZER (GUAR GUM, TARA GUM, LOCUST BEAN GUM), NATURAL FLAVOR.
Medium Salsa, Medium
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATOES, WATER, TOMATO PASTE, ONION, DISTILLED VINEGAR, SUGAR, SALT, JALAPENO PEPPERS, SPICES, LEMON JUICE CONCENTRATE, DRIED BELL PEPPERS, XANTHAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, GUAR GUM, DRIED GARLIC, PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pecan Caramel Cluster ...
Vitamins
Minerals
Medium Salsa, Medium
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pecan Caramel Cluster Vanilla Ice Cream With Caramel Swirl, Chocolatey Caramel Cups, And Crunchy Praline Pecan Pieces, Pecan Caramel Cluster Tags
Medium Salsa, Medium Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pecan Caramel Cluster Vanilla Ice Cream With Caramel Swirl, Chocolatey Caramel Cups, And Crunchy Praline Pecan Pieces, Pecan Caramel Cluster has a BSI of 48.4 while Medium Salsa, Medium has a BSI of 6.0. Medium Salsa, Medium has the lower blood sugar impact, making it potentially better for blood glucose management.
Medium Salsa, Medium appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pecan Caramel Cluster Vanilla Ice Cream With Caramel Swirl, Chocolatey Caramel Cups, And Crunchy Praline Pecan Pieces, Pecan Caramel Cluster contains 21.9g of carbohydrates per 100g, while Medium Salsa, Medium contains 10.0g per 100g. Medium Salsa, Medium has 11.9g fewer carbs, which may result in less blood sugar impact.
Pecan Caramel Cluster Vanilla Ice Cream With Caramel Swirl, Chocolatey Caramel Cups, And Crunchy Praline Pecan Pieces, Pecan Caramel Cluster provides 0.0g of fiber per 100g, compared to 0.0g in Medium Salsa, Medium. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.