Which food has less impact on blood sugar?

Peeled And Deveined Tail On Raw Shrimp

Accionacuicola
BSI Score:
2

Maine Lobster

Cozy Harbor Seafood Inc
BSI Score:
2
Cozy Harbor Seafood Inc Branded Frozen Fish & Seafood
Accionacuicola Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Peeled And D... Maine Lobster
Carbs 1.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 23.0g 21.0g
Fat 2.0g 0.9g

Estimated Blood Sugar Response

Compare Peeled And Deveined Tail On Raw Shrimp vs Maine Lobster: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Peeled And Deveined Tail On Raw Shrimp

Maine Lobster

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Peeled And Devein...

Maine Lobster

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peeled And Deveined Tail On Raw Shrimp

Serving size 112.0 Gg

Calories 120

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 170.2mg 57%
Sodium 170.2mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 60.5mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SODIUM METABISULPHITE, SODIUM TRIPOLYPHOSPHATE, CRUSTACEAN SHELLFISH (SHRIMP).

Maine Lobster

Serving size 100.0 GRMg

Calories 89

% Daily Value*

Total Fat 0.9g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 146.0mg 49%
Sodium 486.0mg 21%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 96.0mg 7%
Iron 0.3mg 2%
Potassium 230.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOBSTER (HOMARUS AMERICANUS), WATER, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peeled And Deveined Ta...

Vitamins

Vitamin C 2% DV
Vitamin A 20% DV

Minerals

Calcium 5% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Maine Lobster

Minerals

Calcium 10% DV
Iron 2% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peeled And Deveined Tail On Raw Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Accionacuicola
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1162577

Report Data Issues for Peeled And Deveined Tail On Raw Shrimp

Brand Cozy Harbor Seafood Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2507154

Report Data Issues for Maine Lobster

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management