Which food has less impact on blood sugar?
Lemon Herb Butter Barramundi, Lemon Herb Butter
Australis Aquaculture LlcParmesan Crusted Wild Alaskan Salmon Fillets, Parmesan Crusted
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Lemon Herb B... | Parmesan Cru... |
|---|---|---|
| Carbs | 2.0g | 11.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 17.0g | 30.0g |
| Fat | 7.0g | 6.0g |
Estimated Blood Sugar Response
Lemon Herb Butter Barramundi, Lemon Herb Butter vs Parmesan Crusted Wild Alaskan Salmon Fillets, Parmesan Crusted: Significant difference in blood sugar impact. Parmesan Crusted Wild Alaskan Salmon Fillets, Parmesan Crusted has moderate impact (BSI 21.1) compared to Lemon Herb Butter Barramundi, Lemon Herb Butter's minimal impact (BSI 3.8). Parmesan Crusted Wild Alaskan Salmon Fillets, Parmesan Crusted contains 9.0g more carbs per serving. Lemon Herb Butter Barramundi, Lemon Herb Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Herb Butter Barramundi, Lemon Herb Butter
Parmesan Crusted Wild Alaskan Salmon Fillets, Parmesan Crusted
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Herb Butter Barramundi, Lemon Herb Butter
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARRAMUNDI, CORN STARCH, SEA SALT, CANE SUGAR, SWEET CREAM SOLIDS, TAPIOCA MALTODEXTRIN, NATURAL BUTTER FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, PARSLEY, LEMON JUICE CONCENTRATE, RICE CONCENTRATE, SPICES, CHIVES, XANTHAN GUM, TURMERIC EXTRACT, AND GARLIC OIL.
Parmesan Crusted Wild Alaskan Salmon Fillets, Parmesan Crusted
Serving size 170.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETA SALMON (WATER, SALT, CARRAGEENAN), BREADING (BLEACHED WHEAT FLOUR, CANOLA OIL, PARMESAN CHEESE [PARTIALLY SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHOLE WHEAT FLOUR, SALT, DEHYDRATED GARLIC, SUGAR, YEAST, DEHYDRATED ONION, DEHYDRATED PARSLEY, SPICES, EXTRACTIVES OF PAPRIKA), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, DIJON MUSTARD (WATER, VINEGARS [WHITE DISTILLED AND WHITE WINE], MUSTARD SEED, SALT, SUGAR, GARLIC, XANTHAN GUM, SPICES, NATURAL FLAVORS, CELERY SEED, CITRIC ACID, TURMERIC, ANNATTO), CORNSTARCH, CORN SYRUP SOLIDS, GARLIC POWDER, ONION POWDER, SPICES, DEHYDRATED GARLIC, LOCUST BEAN GUM, LEMON JUICE SOLIDS, DEHYDRATED PARSLEY, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, LIME JUICE SOLIDS, ORANGE JUICE SOLIDS, SPICE EXTRACTIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Herb Butter Barr...
Vitamins
Minerals
Parmesan Crusted Wild ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Herb Butter Barramundi, Lemon Herb Butter Tags
Parmesan Crusted Wild Alaskan Salmon Fillets, Parmesan Crusted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Herb Butter Barramundi, Lemon Herb Butter has a BSI of 3.8 while Parmesan Crusted Wild Alaskan Salmon Fillets, Parmesan Crusted has a BSI of 21.1. Lemon Herb Butter Barramundi, Lemon Herb Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Herb Butter Barramundi, Lemon Herb Butter appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Herb Butter Barramundi, Lemon Herb Butter contains 1.8g of carbohydrates per 100g, while Parmesan Crusted Wild Alaskan Salmon Fillets, Parmesan Crusted contains 6.5g per 100g. Lemon Herb Butter Barramundi, Lemon Herb Butter has 4.7g fewer carbs, which may result in less blood sugar impact.
Lemon Herb Butter Barramundi, Lemon Herb Butter provides 0.0g of fiber per 100g, compared to 0.0g in Parmesan Crusted Wild Alaskan Salmon Fillets, Parmesan Crusted. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.