✅ Less blood sugar impact

Peeled & Deveined, Tail On Colossal Cooked Shrimp

Wal Mart Stores, Inc.
BSI Score:
4

Premium Petite Scallops With White Wine Garlic Herb Butter

Bumble Bee Foods, Llc
BSI Score:
6
Bumble Bee Foods, Llc Branded Frozen Fish & Seafood
Wal Mart Stores, Inc. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Peeled & Dev... Premium Peti...
Carbs 2.0g 4.0g
Sugars 0.0g 1.0g
Fiber 0.0g 1.0g
Protein 12.0g 9.0g
Fat 1.5g 13.0g

Estimated Blood Sugar Response

Compare Peeled & Deveined, Tail On Colossal Cooked Shrimp vs Premium Petite Scallops With White Wine Garlic Herb Butter: Both have similar blood sugar impact with BSI scores of 3.9 and 5.9 respectively. Premium Petite Scallops With White Wine Garlic Herb Butter contains 2.0g more carbs per serving, Premium Petite Scallops With White Wine Garlic Herb Butter provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Peeled & Deveined, Tail On Colossal Cooked Shrimp

Premium Petite Scallops With White Wine Garlic Herb Butter

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Peeled & Deveined...

Premium Petite Sc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peeled & Deveined, Tail On Colossal Cooked Shrimp

Serving size 84.0 GRMg

Calories 70

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 179.8mg 60%
Sodium 709.8mg 31%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 130.2mg 10%
Iron 0.5mg 3%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Premium Petite Scallops With White Wine Garlic Herb Butter

Serving size 136.0 Gg

Calories 209

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 95.2mg 32%
Sodium 190.4mg 8%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLOPS, BUTTER (CREAM, SALT) LEMON JUICE, GARLIC, EXTRA VIRGIN OLIVE OIL, WHITE WINE. LEMON PEEL, PARSLEY, RED PEPPER, SEA SALT, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peeled & Deveined, Tai...

Minerals

Calcium 16% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Premium Petite Scallop...

Vitamins

Vitamin C 3% DV
Vitamin A 41% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peeled & Deveined, Tail On Colossal Cooked Shrimp Tags

Premium Petite Scallops With White Wine Garlic Herb Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2656626

Report Data Issues for Peeled & Deveined, Tail On Colossal Cooked Shrimp

Brand Bumble Bee Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2067359

Report Data Issues for Premium Petite Scallops With White Wine Garlic Herb Butter

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management