✅ Less blood sugar impact

Peeled & Deveined Tail On Large Cooked Shrimp

Wal Mart Stores, Inc.
BSI Score:
4

Springfield, Crunchy Fish Fillets Made From Whole Fillets

Unified Grocers, Inc.
BSI Score:
54
Unified Grocers, Inc. Branded Frozen Fish & Seafood
Wal Mart Stores, Inc. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Peeled & Dev... Springfield,...
Carbs 2.0g 29.0g
Sugars 0.0g 2.0g
Fiber 0.0g 1.0g
Protein 12.0g 14.0g
Fat 1.5g 14.0g

Estimated Blood Sugar Response

Peeled & Deveined Tail On Large Cooked Shrimp vs Springfield, Crunchy Fish Fillets Made From Whole Fillets: Significant difference in blood sugar impact. Springfield, Crunchy Fish Fillets Made From Whole Fillets has very high impact (BSI 53.5) compared to Peeled & Deveined Tail On Large Cooked Shrimp's minimal impact (BSI 3.9). Springfield, Crunchy Fish Fillets Made From Whole Fillets contains 27.0g more carbs per serving, Springfield, Crunchy Fish Fillets Made From Whole Fillets provides 1.0g more fiber. Peeled & Deveined Tail On Large Cooked Shrimp is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Peeled & Deveined Tail On Large Cooked Shrimp

Springfield, Crunchy Fish Fillets Made From Whole Fillets

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Peeled & Deveined...

Springfield, Crun...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peeled & Deveined Tail On Large Cooked Shrimp

Serving size 84.0 GRMg

Calories 70

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 179.8mg 60%
Sodium 709.8mg 31%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 130.2mg 10%
Iron 0.5mg 3%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Springfield, Crunchy Fish Fillets Made From Whole Fillets

Serving size 108.0 Gg

Calories 291

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 600.5mg 26%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF FOLLOWING: SUGAR, YELLOW CORN FLOUR, SALT, WHEY, AUTOLYZED YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ONION POWDER, SODIUM TRIPOLYPHOSPHATE, (TO RETAIN MOISTURE), YEAS, HYDROXYPROPYL METHYLCELLULOSE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC (FOR COLOR), NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peeled & Deveined Tail...

Minerals

Calcium 16% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Springfield, Crunchy F...

Minerals

Calcium 4% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peeled & Deveined Tail On Large Cooked Shrimp Tags

Springfield, Crunchy Fish Fillets Made From Whole Fillets Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2656628

Report Data Issues for Peeled & Deveined Tail On Large Cooked Shrimp

Brand Unified Grocers, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2009774

Report Data Issues for Springfield, Crunchy Fish Fillets Made From Whole Fillets

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management