Which food has less impact on blood sugar?
Peeled & Deveined, Tail On Raw Shrimp
Safeway, Inc.Jim Beam, Bourbon Blackened Tilapia
Vita Food Products, Inc.Comparing Key Nutrients
| Nutrient | Peeled & Dev... | Jim Beam, Bo... |
|---|---|---|
| Carbs | 5.0g | 2.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 11.0g | 23.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Peeled & Deveined, Tail On Raw Shrimp vs Jim Beam, Bourbon Blackened Tilapia comparison: Peeled & Deveined, Tail On Raw Shrimp has a low blood sugar impact (BSI 7.8) while Jim Beam, Bourbon Blackened Tilapia has minimal impact (BSI 1.9). Peeled & Deveined, Tail On Raw Shrimp contains 3.0g more carbs per serving. Consider Jim Beam, Bourbon Blackened Tilapia for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peeled & Deveined, Tail On Raw Shrimp
Jim Beam, Bourbon Blackened Tilapia
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peeled & Deveined, Tail On Raw Shrimp
Serving size 113.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (LITOPENAEUS VANNAMEI), SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Jim Beam, Bourbon Blackened Tilapia
Serving size 113.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA, PAPRIKA, SALT, BLACK PEPPER, GRANULATED GARLIC, MUSTARD FLOUR, GRANULATED ONION, GROUND OREGANO, CAYENNE PEPPER, BOURBON FLAVOR, JIM BEAM BOURBON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peeled & Deveined, Tai...
Minerals
Jim Beam, Bourbon Blac...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peeled & Deveined, Tail On Raw Shrimp Tags
Jim Beam, Bourbon Blackened Tilapia Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peeled & Deveined, Tail On Raw Shrimp has a BSI of 7.8 while Jim Beam, Bourbon Blackened Tilapia has a BSI of 1.9. Jim Beam, Bourbon Blackened Tilapia has the lower blood sugar impact, making it potentially better for blood glucose management.
Jim Beam, Bourbon Blackened Tilapia appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peeled & Deveined, Tail On Raw Shrimp contains 4.4g of carbohydrates per 100g, while Jim Beam, Bourbon Blackened Tilapia contains 1.8g per 100g. Jim Beam, Bourbon Blackened Tilapia has 2.7g fewer carbs, which may result in less blood sugar impact.
Peeled & Deveined, Tail On Raw Shrimp provides 0.9g of fiber per 100g, compared to 0.9g in Jim Beam, Bourbon Blackened Tilapia. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.