Which food has less impact on blood sugar?

Penne A La Vodka

New York Ravioli And Pasta Co., Inc.
BSI Score:
100
✅ Less blood sugar impact

Cooked Brown Rice

Fresh & Easy
BSI Score:
67
Fresh & Easy Branded Entrees, Sides & Small Meals
New York Ravioli And Pasta Co., Inc. Branded Entrees, Sides & Small Meals

Comparing Key Nutrients

Nutrient Penne A La V... Cooked Brown...
Carbs 67.0g 36.0g
Sugars 5.0g 0.0g
Fiber 5.1g 2.0g
Protein 15.0g 4.0g
Fat 11.0g 1.5g

Estimated Blood Sugar Response

Compare Penne A La Vodka vs Cooked Brown Rice nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Penne A La Vodka

Cooked Brown Rice

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Penne A La Vodka

Cooked Brown Rice

Nutritional Labels

This section compares the nutritional labels of the two foods.

Penne A La Vodka

Serving size 340.0 Gg

Calories 439

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 23.8mg 8%
Sodium 700.4mg 30%
Total Carbohydrates 67.0g 24%
Dietary Fiber 5.1g 18%
Total Sugars 5.0g

* 56.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 1618.4mg 124%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA (SEMOUNA, DURUM WHEAT FLOUR, NIACIN [VITAMIN B3], FERROUS SULPHATE [IRON], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEELED TOMATOES (PEELED TOMATOES, TOMATO PUREE, BASIL, SALT, CITRIC ACID), GROUND TOMATOES (TOMATOES, SALT, CITRIC ACID) ULTRA-PASTEURIZED HEAVY CREAM (CREAM AND LESS THAN 0.5% GELLAN GUM), IMPORTED PECORINO ROMANO CHEESE ([PASTEURIZED SHEEP'S MILK, CULTURES, SALT, RENNET] CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING), ONIONS, TOMATO PUREE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], CITRIC ACID), VOOKA, GARLIC, SALT, SPICES.

Cooked Brown Rice

Serving size 105.0 Gg

Calories 170

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ORGANIC BROWN RICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Penne A La Vodka

Vitamins

Vitamin A 25% DV

Minerals

Calcium 48% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Cooked Brown Rice

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Penne A La Vodka Tags

Cooked Brown Rice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand New York Ravioli And Pasta Co., Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2295330

Report Data Issues for Penne A La Vodka

Brand Fresh & Easy
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 356555

Report Data Issues for Cooked Brown Rice

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management