Which food has less impact on blood sugar?
Pepperidge Farm Farmhouse Brioche Hamburger Buns, 6 Pack Bag
Pepperidge Farm Inc.Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4"
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Pepperidge F... | Muffin Tops,... |
|---|---|---|
| Carbs | 34.0g | 29.0g |
| Sugars | 12.0g | 15.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 7.0g | 3.0g |
| Fat | 3.5g | 5.0g |
Estimated Blood Sugar Response
Pepperidge Farm Farmhouse Brioche Hamburger Buns, 6 Pack Bag vs Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4" comparison: Pepperidge Farm Farmhouse Brioche Hamburger Buns, 6 Pack Bag has a very high blood sugar impact (BSI 62.1) while Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4" has very high impact (BSI 54.6). Pepperidge Farm Farmhouse Brioche Hamburger Buns, 6 Pack Bag contains 5.0g more carbs per serving, Pepperidge Farm Farmhouse Brioche Hamburger Buns, 6 Pack Bag provides 1.0g more fiber. Consider Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4" for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperidge Farm Farmhouse Brioche Hamburger Buns, 6 Pack Bag
Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4"
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperidge Farm Farmhouse Brioche Hamburger Buns, 6 Pack Bag
Serving size 64.0 GRMg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, BUTTER, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: NONFAT MILK, SALT, FAVA BEAN, POTATO AND PEA PROTEINS, CANOLA AND SUNFLOWER OILS, CORN FLOUR, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, DEXTROSE, CORN MALTODEXTRIN, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME SEEDS.
Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4"
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR BLEND (WHOLE GRAIN WHEAT FLOUR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SUGAR, EGG, SOYBEAN/CANOLA OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AN EMULSIFIER), INVERT SUGAR, EGG EXTENDER (WHEAT FLOUR, EGG YOLK, EGG SOLIDS, SOYBEAN OIL, GUAR GUM, SOY LECITHIN, SALT, SODIUM BICARBONATE, ANNATTO & TUMERIC OLEORESIN, ENZYMES), MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MILK WHEY, WHEAT GLUTEN, SOY FLOUR, SALT, EMULSIFIERS (SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES), SOY LECITHIN, SOFTENER (POWDER FRUIT JUICE, GRAIN DEXTRIN, VEGETABLE FIBER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperidge Farm Farmho...
Vitamins
Minerals
Muffin Tops, Whole Gra...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperidge Farm Farmhouse Brioche Hamburger Buns, 6 Pack Bag Tags
Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperidge Farm Farmhouse Brioche Hamburger Buns, 6 Pack Bag
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4"
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperidge Farm Farmhouse Brioche Hamburger Buns, 6 Pack Bag has a BSI of 62.1 while Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4" has a BSI of 54.6. Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4" has the lower blood sugar impact, making it potentially better for blood glucose management.
Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4" appears to be the better choice for diabetics with a lower BSI score of 54.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperidge Farm Farmhouse Brioche Hamburger Buns, 6 Pack Bag contains 53.1g of carbohydrates per 100g, while Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4" contains 50.9g per 100g. Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4" has 2.2g fewer carbs, which may result in less blood sugar impact.
Pepperidge Farm Farmhouse Brioche Hamburger Buns, 6 Pack Bag provides 3.1g of fiber per 100g, compared to 1.8g in Muffin Tops, Whole Grain, Chocolate Chip, Individually Wrapped, 4". Pepperidge Farm Farmhouse Brioche Hamburger Buns, 6 Pack Bag provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.