✅ Less blood sugar impact

Pepperidge Farm Farmhouse Thin And Crispy Milk Chocolate Chip Cookies, 6.9 Oz Bag (14 Cookies)

Pepperidge Farm Inc.
BSI Score:
37

Nabisco Lorna Doone Cookies 1 X10 Oz

Mondelez Usa
BSI Score:
38
Mondelez Usa Branded Biscuits/Cookies

Comparing Key Nutrients

Nutrient Pepperidge F... Nabisco Lorn...
Carbs 19.0g 20.0g
Sugars 12.0g 6.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 6.0g 7.0g

Estimated Blood Sugar Response

Compare Pepperidge Farm Farmhouse Thin And Crispy Milk Chocolate Chip Cookies, 6.9 Oz Bag (14 Cookies) vs Nabisco Lorna Doone Cookies 1 X10 Oz: Both have similar blood sugar impact with BSI scores of 36.5 and 38.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pepperidge Farm Farmhouse Thin And Crispy Milk Chocolate Chip Cookies, 6.9 Oz Bag (14 Cookies)

Nabisco Lorna Doone Cookies 1 X10 Oz

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pepperidge Farm F...

Nabisco Lorna Doo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pepperidge Farm Farmhouse Thin And Crispy Milk Chocolate Chip Cookies, 6.9 Oz Bag (14 Cookies)

Serving size 28.0 GRMg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 135.0mg 6%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.9mg 2%
Iron 1.0mg 6%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MADE FROM: MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK, SOY LECITHIN, SALT, NATURAL VANILLA FLAVOR), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), CONTAINS 2% OR LESS OF: EGGS, BAKING SODA, VANILLA EXTRACT, SALT. CONTAINS: MILK, SOY, WHEAT, EGGS.

Nabisco Lorna Doone Cookies 1 X10 Oz

Serving size 29.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 149.9mg 7%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN AND/OR PALM OIL, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, CORN FLOUR, SALT, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SOY LECITHIN, CORNSTARCH, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pepperidge Farm Farmho...

Minerals

Calcium 7% DV
Iron 20% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Nabisco Lorna Doone Co...

Minerals

Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pepperidge Farm Farmhouse Thin And Crispy Milk Chocolate Chip Cookies, 6.9 Oz Bag (14 Cookies) Tags

Nabisco Lorna Doone Cookies 1 X10 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepperidge Farm Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2697893

Report Data Issues for Pepperidge Farm Farmhouse Thin And Crispy Milk Chocolate Chip Cookies, 6.9 Oz Bag (14 Cookies)

Brand Mondelez Usa
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1461036

Report Data Issues for Nabisco Lorna Doone Cookies 1 X10 Oz

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management