Which food has less impact on blood sugar?
Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box
Marie Callenders Key Lime Pie, 7.5 Oz
Comparing Key Nutrients
| Nutrient | Pepperidge F... | Marie Callen... |
|---|---|---|
| Carbs | 34.0g | 51.0g |
| Sugars | 23.0g | 38.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 5.0g |
| Fat | 12.0g | 14.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box
Marie Callenders Key Lime Pie, 7.5 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box
Serving size 69.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: SUGAR, WATER, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, HYDROGENATED COTTONSEED AND/OR CANOLA), BLEACHED WHEAT FLOUR, EGGS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: CORNSTARCH, DEXTROSE, MODIFIED CORNSTARCH, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CONCENTRATED LEMON JUICE, COCOA BUTTER, SALT, MILK, YELLOW 5, ANNATTO EXTRACT, TURMERIC AND CARROT OIL FOR COLOR, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, BAKING SODA, MONO AND DIGLYCERIDES, CITRIC ACID, LACTOSE, SODIUM CASEINATE, GUAR GUM, GELATIN, SOY LECITHIN, SODIUM CITRATE, CELLULOSE GUM, NATURAL FLAVOR, POLYSORBATE 60, XANTHAN GUM, WHEY.CONTAINS: EGG, WHEAT, MILK, SOY.
Marie Callenders Key Lime Pie, 7.5 Oz
Serving size 106.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), KEY WEST LIME JUICE (WATER, LIME JUICE CONCENTRATES, LIME OIL), NONFAT MILK, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, KEY LIME PUREE (WATER, LIME CONCENTRATE, LIME PULP, NATURAL FLAVOR), SOYBEAN OIL, MOLASSES, PALM OIL, GRAHAM FLOUR, CONTAINS LESS THAN 2% OF: WHEY, MODIFIED CORN STARCH, DEXTROSE, SODIUM BICARBONATE, SODIUM CASEINATE, SALT, NATURAL FLAVORS (INCLUDING SOY), POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, BETA CAROTENE (COLOR), GUAR GUM. CONTAINS: MILK, SOY, WHEAT. THIS PRODUCT IS MANUFACTURED ON SHARED EQUIPMENT WITH TREE NUT AND EGG CONTAINING PRODUCTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperidge Farm Frozen...
Minerals
Marie Callenders Key L...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pepperidge Farm Frozen Lemo...
Marie Callenders Key Lime P...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box Tags
Marie Callenders Key Lime Pie, 7.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box
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Report Data Issues for Marie Callenders Key Lime Pie, 7.5 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box has a BSI of 66.0 while Marie Callenders Key Lime Pie, 7.5 Oz has a BSI of 97.2. Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box appears to be the better choice for diabetics with a lower BSI score of 66.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box contains 49.3g of carbohydrates per 100g, while Marie Callenders Key Lime Pie, 7.5 Oz contains 48.1g per 100g. Both foods have similar carbohydrate content.
Pepperidge Farm Frozen Lemon Layer Cake, 19.6 Oz. Box provides 0.0g of fiber per 100g, compared to 0.9g in Marie Callenders Key Lime Pie, 7.5 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sweet bakery products category to find more alternatives and make additional comparisons.