✅ Less blood sugar impact

Peppermint Bark Chocolate Cookie Topped With Peppermint Swirl Ice Cream And Peppermint Bark Pieces, Dipped In Luscious Dark Chocolate Cookie Squares Bars, Peppermint Bark

The Haagen Dazs Company, Inc.
BSI Score:
57

Blood Orange Sorbet

Fresh & Easy
BSI Score:
62
Fresh & Easy Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Peppermint B... Blood Orange...
Carbs 32.0g 31.0g
Sugars 23.0g 30.0g
Fiber 2.0g 0.0g
Protein 3.0g 0.0g
Fat 18.0g 0.0g

Estimated Blood Sugar Response

Compare Peppermint Bark Chocolate Cookie Topped With Peppermint Swirl Ice Cream And Peppermint Bark Pieces, Dipped In Luscious Dark Chocolate Cookie Squares Bars, Peppermint Bark vs Blood Orange Sorbet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Peppermint Bark Chocolate Cookie Topped With Peppermint Swirl Ice Cream And Peppermint Bark Pieces, Dipped In Luscious Dark Chocolate Cookie Squares Bars, Peppermint Bark

Blood Orange Sorbet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Peppermint Bark C...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peppermint Bark Chocolate Cookie Topped With Peppermint Swirl Ice Cream And Peppermint Bark Pieces, Dipped In Luscious Dark Chocolate Cookie Squares Bars, Peppermint Bark

Serving size 71.0 Gg

Calories 300

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 90.2mg 4%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 23.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.8mg 3%
Iron 3.7mg 21%
Potassium 139.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEPPERMINT ICE CREAM: CREAM, SKIM MILK, SUGAR, PEPPERMINT CANDY PIECES (SUGAR, CORN SYRUP, COCONUT OIL, NATURAL FLAVOR, SOY LECITHIN), EGG YOLKS, NATURAL FLAVOR. CHOCOLATE COOKIE: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, MOLASSES, BAKING SODA, SALT, SOY LECITHIN. DARK CHOCOLATE AND VEGETABLE OIL COATING: DARK CHOCOLATE (SUGAR, CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL, SOYBEAN OIL. PEPPERMINT SWIRL: SUGAR, CORN STARCH, PEANUT OIL, COCONUT OIL, FRUIT AND VEGETABLE JUICE EXTRACT COLOR, SUNFLOWER LECITHIN, NATURAL FLAVOR, SALT, CITRIC ACID. MILK CHOCOLATE DRIZZLE WITH VEGETABLE OIL: MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peppermint Bark Chocol...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 6% DV
Iron 29% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peppermint Bark Chocolate Cookie Topped With Peppermint Swirl Ice Cream And Peppermint Bark Pieces, Dipped In Luscious Dark Chocolate Cookie Squares Bars, Peppermint Bark Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Haagen Dazs Company, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2484374

Report Data Issues for Peppermint Bark Chocolate Cookie Topped With Peppermint Swirl Ice Cream And Peppermint Bark Pieces, Dipped In Luscious Dark Chocolate Cookie Squares Bars, Peppermint Bark

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management