Which food has less impact on blood sugar?

Peppermint Forest Prestige Sweet Cream Ice Cream With Peppermint Bark Pieces And Crushed, Creme Filled Cookies Real Premium Ice Cream has less impact on blood sugar than Blood Orange Sorbet

Peppermint Forest Prestige Sweet Cream Ice Cream With Peppermint Bark Pieces And Crushed, Creme Filled Cookies Real Premium Ice Cream

Blood Orange Sorbet

BSI: 58 - High Impact
BSI: 62 - High Impact

Peppermint Forest Prestige Sweet Cream Ice Cream With Peppermint Bark Pieces And Crushed, Creme Filled Cookies Real Premium Ice Cream

g
Ice Cream & Frozen Yogurt Winn Dixie Stores, Inc. Branded

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Comparing Key Nutrients

Nutrient Peppermint F... Blood Orange...
Carbs 30.0g 31.0g
Sugars 26.0g 30.0g
Fiber 0.0g 0.0g
Protein 3.0g 0.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peppermint Forest...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peppermint Forest Prestige Sweet Cream Ice Cream With Peppermint Bark Pieces And Crushed, Creme Filled Cookies Real Premium Ice Cream

Serving size 93.0 Gg

Calories 250

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 94.9mg 4%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.4mg 8%
Iron 0.0mg 0%
Potassium 149.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, LIQUID SUGAR SKIM MILK, BUTTERMILK, PEPPERMINT BARK [SUGAR, COCONUT OIL, BUTTERMILK, CORN SYRUP, NATURAL FLAVOR, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), VEGETABLE JUICE (COLOR)], CREME FILLED COOKIES (SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, PALM AND PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), CORN FLOUR. SALT, BAKING SODA, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSEGUM, CARRAGEENAN, DEXTROSE, SPIRULINA EXTRACT (COLOR), NATURAL FLAVOR, TURMERIC (COLOR).

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peppermint Forest Pres...

Minerals

Calcium 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peppermint Forest Prestige ...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peppermint Forest Prestige Sweet Cream Ice Cream With Peppermint Bark Pieces And Crushed, Creme Filled Cookies Real Premium Ice Cream Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Winn Dixie Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2272149

Report Data Issues for Peppermint Forest Prestige Sweet Cream Ice Cream With Peppermint Bark Pieces And Crushed, Creme Filled Cookies Real Premium Ice Cream

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet